7.7 km | 00:53:20 | 06:58/km日期: 2015-11-09 16:48 - 卡路里: 537 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'43" / 06'24" / 07'15" / 06'31" / 07'27" / 06'39" / 07'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'43") | 490 / 490 |
| 2 | | 07'51" (+02'12") | 506 / 997 |
| 3 | | 05'39" | 502 / 1500 |
| 4 | | 07'16" (+01'37") | 490 / 1990 |
| 5 | | 07'31" (+01'52") | 507 / 2498 |
| 6 | | 06'53" (+01'14") | 498 / 2996 |
| 7 | | 06'48" (+01'09") | 508 / 3505 |
| 8 | | 06'18" (+00'39") | 499 / 4004 |
| 9 | | 07'30" (+01'51") | 504 / 4508 |
| 10 | | 07'24" (+01'45") | 494 / 5003 |
| 11 | | 07'04" (+01'25") | 504 / 5507 |
| 12 | | 06'10" (+00'31") | 499 / 6007 |
| 13 | | 07'41" (+02'02") | 513 / 6520 |
| 14 | | 06'50" (+01'11") | 504 / 7025 |
| 15 | | 05'46" (+00'07") | 484 / 7509 |
| 16 | | 08'01" (+02'22") | 143 / 7653 |
11月累積里程 :
82.13 km 
BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'24" | 00:14'07" |
| 3 | 07'15" | 00:21'22" |
| 4 | 06'31" | 00:27'53" |
| 5 | 07'27" | 00:35'20" |
| 6 | 06'39" | 00:41'59" |
| 7 | 07'16" | 00:49'15" |
| 7.7 | 06'15" | 00:53'20" |
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