8.8 km | 01:02:50 | 07:08/km日期: 2015-11-08 16:39 - 卡路里: 530 Cal - 總步數: 8956 - 平均步頻: 142 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 51%
Pace: 06'24" / 05'55" / 06'08" / 06'16" / 06'43" / 06'40" / 07'00" / 06'29" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'26") | 1002 / 1002 | 159 / 98 |
2 | | 05'56" | 1003 / 2006 | 159 / 105 |
3 | | 06'07" (+00'11") | 1008 / 3014 | 165 / 98 |
4 | | 06'11" (+00'15") | 1002 / 4017 | 163 / 98 |
5 | | 06'40" (+00'44") | 1006 / 5024 | 163 / 91 |
6 | | 06'38" (+00'42") | 1006 / 6030 | 164 / 91 |
7 | | 06'58" (+01'02") | 1006 / 7036 | 163 / 87 |
8 | | 06'30" (+00'34") | 1004 / 8041 | 164 / 93 |
9 | | 13'53" (+07'57") | 800 / 8842 | 46 / 153 |
11月累積里程 : 28.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'55" | 00:12'19" |
3 | 06'08" | 00:18'27" |
4 | 06'16" | 00:24'43" |
5 | 06'43" | 00:31'26" |
6 | 06'40" | 00:38'06" |
7 | 07'00" | 00:45'06" |
8 | 06'29" | 00:51'35" |
8.8 | 14'03" | 01:02'50" |