10.0 km | 01:06:18 | 06:37/km日期: 2015-11-07 18:42 - 卡路里: 495 Cal - 總步數: 11278 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'51" / 05'51" / 06'39" / 07'15" / 05'59" / 07'23" / 06'55" / 06'43" / 06'42" / 06'47" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1000 / 1000 | 198 / 86 |
2 | | 05'51" (+00'01") | 1007 / 2008 | 201 / 84 |
3 | | 06'32" (+00'42") | 1008 / 3017 | 173 / 88 |
4 | | 07'11" (+01'21") | 1007 / 4024 | 145 / 95 |
5 | | 05'58" (+00'08") | 1008 / 5033 | 199 / 83 |
6 | | 07'18" (+01'28") | 1003 / 6036 | 149 / 91 |
7 | | 06'54" (+01'04") | 1000 / 7037 | 155 / 92 |
8 | | 06'43" (+00'53") | 1009 / 8047 | 164 / 90 |
9 | | 06'41" (+00'51") | 1009 / 9056 | 162 / 91 |
10 | | 06'43" (+00'53") | 1007 / 10064 | 165 / 89 |
11月累積里程 : 218.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'51" | 00:11'42" |
3 | 06'39" | 00:18'21" |
4 | 07'15" | 00:25'36" |
5 | 05'59" | 00:31'35" |
6 | 07'23" | 00:38'58" |
7 | 06'55" | 00:45'53" |
8 | 06'43" | 00:52'36" |
9 | 06'42" | 00:59'18" |
10 | 06'47" | 01:06'05" |
10.0 | 13'17" | 01:06'18" |