44.9 km | 06:49:12 | 09:06/km日期: 2015-11-07 06:57 - 總爬升: 2938 m - 卡路里: 2828 Cal - 溫度: 26°C - 濕度: 79%
Pace: 07'57" / 05'59" / 06'10" / 06'17" / 06'25" / 08'46" / 06'29" / 12'39" / 06'41" / 06'44" / 14'09" / 08'11" / 04'50" / 08'02" / 06'43" / 12'52" / 05'53" / 10'43" / 06'49" / 08'46" / 31'32" / 00'02" / 00'17" / 04'17" / 05'37" / 05'02" / 71'17" / 00'13" / 04'55" / 02'48" / 12'16" / 00'49" / 09'17" / 06'26" / 09'54" / 08'02" / 11'37" / 06'44" / 06'51" / 07'53" / 07'31" / 07'56" / 07'35" / 10'20" / 10'09" /
11月累積里程 : 44.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'59" | 00:13'56" |
| 3 | 06'10" | 00:20'06" |
| 4 | 06'17" | 00:26'23" |
| 5 | 06'25" | 00:32'48" |
| 6 | 08'46" | 00:41'34" |
| 7 | 06'29" | 00:48'03" |
| 8 | 12'39" | 01:00'42" |
| 9 | 06'41" | 01:07'23" |
| 10 | 06'44" | 01:14'07" |
| 11 | 14'09" | 01:28'16" |
| 12 | 08'11" | 01:36'27" |
| 13 | 04'50" | 01:41'17" |
| 14 | 08'02" | 01:49'19" |
| 15 | 06'43" | 01:56'02" |
| 16 | 12'52" | 02:08'54" |
| 17 | 05'53" | 02:14'47" |
| 18 | 10'43" | 02:25'30" |
| 19 | 06'49" | 02:32'19" |
| 20 | 08'46" | 02:41'05" |
| 21 | 31'32" | 03:12'37" |
| 22 | 00'02" | 03:12'39" |
| 23 | 00'17" | 03:12'56" |
| 24 | 04'17" | 03:17'13" |
| 25 | 05'37" | 03:22'50" |
| 26 | 05'02" | 03:27'52" |
| 27 | 71'17" | 04:39'09" |
| 28 | 00'13" | 04:39'22" |
| 29 | 04'55" | 04:44'17" |
| 30 | 02'48" | 04:47'05" |
| 31 | 12'16" | 04:59'21" |
| 32 | 00'49" | 05:00'10" |
| 33 | 09'17" | 05:09'27" |
| 34 | 06'26" | 05:15'53" |
| 35 | 09'54" | 05:25'47" |
| 36 | 08'02" | 05:33'49" |
| 37 | 11'37" | 05:45'26" |
| 38 | 06'44" | 05:52'10" |
| 39 | 06'51" | 05:59'01" |
| 40 | 07'53" | 06:06'54" |
| 41 | 07'31" | 06:14'25" |
| 42 | 07'56" | 06:22'21" |
| 43 | 07'35" | 06:29'56" |
| 44 | 10'20" | 06:40'16" |
| 44.8 | 10'52" | 06:49'16" |
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