15.2 km | 01:23:16 | 05:27/km日期: 2015-11-06 17:51 - 卡路里: 780 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'34" / 05'40" / 05'29" / 04'58" / 04'54" / 05'33" / 05'56" / 05'46" / 05'01" / 05'20" / 05'36" / 05'46" / 05'25" / 05'22" / 05'31" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'35") | 996 / 996 |
2 | | 05'40" (+00'46") | 1015 / 2011 |
3 | | 05'29" (+00'35") | 998 / 3009 |
4 | | 04'54" | 1013 / 4023 |
5 | | 04'58" (+00'04") | 983 / 5006 |
6 | | 05'33" (+00'39") | 1014 / 6021 |
7 | | 05'56" (+01'02") | 1000 / 7022 |
8 | | 05'45" (+00'51") | 994 / 8016 |
9 | | 04'57" (+00'03") | 1017 / 9033 |
10 | | 05'22" (+00'28") | 993 / 10027 |
11 | | 05'36" (+00'42") | 999 / 11027 |
12 | | 05'44" (+00'50") | 1003 / 12030 |
13 | | 05'28" (+00'34") | 1009 / 13039 |
14 | | 05'21" (+00'27") | 1000 / 14040 |
15 | | 05'28" (+00'34") | 998 / 15038 |
16 | | 06'15" (+01'21") | 202 / 15241 |
11月累積里程 :
90.00 km ASICS GEL-CUMULUS 17 累積 :
591.7 kmAndroid - LGE LG-H815 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'40" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 04'58" | 00:21'41" |
5 | 04'54" | 00:26'35" |
6 | 05'33" | 00:32'08" |
7 | 05'56" | 00:38'04" |
8 | 05'46" | 00:43'50" |
9 | 05'01" | 00:48'51" |
10 | 05'20" | 00:54'11" |
11 | 05'36" | 00:59'47" |
12 | 05'46" | 01:05'33" |
13 | 05'25" | 01:10'58" |
14 | 05'22" | 01:16'20" |
15 | 05'31" | 01:21'51" |
15.2 | 05'52" | 01:23'16" |