6.8 km | 00:40:56 | 05:59/km日期: 2015-11-06 17:13 - 地點: 歸仁莎城 - 天氣: 涼爽 - 卡路里: 522 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'01" / 05'50" / 05'49" / 05'52" / 05'54" / 06'26" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'12") | 1000 / 1000 |
2 | | 05'50" (+00'02") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 05'51" (+00'03") | 1000 / 4000 |
5 | | 05'54" (+00'06") | 1000 / 5000 |
6 | | 06'05" (+00'17") | 500 / 5500 |
7 | | 06'24" (+00'36") | 1000 / 6500 |
8 | | 06'20" (+00'32") | 322 / 6823 |
11月累積里程 : 192.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'49" | 00:17'40" |
4 | 05'52" | 00:23'32" |
5 | 05'54" | 00:29'26" |
6 | 06'26" | 00:35'52" |
6.8 | 06'09" | 00:40'56" |