12.8 km | 01:09:21 | 05:24/km日期: 2022-12-06 16:24 - 總爬升: 111 m - 卡路里: 774 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 75%
Pace: 05'50" / 05'12" / 05'15" / 05'13" / 05'07" / 05'06" / 05'14" / 05'03" / 05'11" / 04'59" / 05'15" / 05'55" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'46") | 994 / 994 |
2 | | 05'14" (+00'14") | 1007 / 2001 |
3 | | 05'15" (+00'15") | 999 / 3000 |
4 | | 05'09" (+00'09") | 1012 / 4013 |
5 | | 05'10" (+00'10") | 1004 / 5017 |
6 | | 05'04" (+00'04") | 1003 / 6020 |
7 | | 05'11" (+00'11") | 991 / 7011 |
8 | | 05'04" (+00'04") | 1011 / 8023 |
9 | | 05'12" (+00'12") | 995 / 9019 |
10 | | 05'00" | 1011 / 10030 |
11 | | 05'13" (+00'13") | 1004 / 11035 |
12 | | 05'55" (+00'55") | 1017 / 12053 |
13 | | 06'34" (+01'34") | 833 / 12887 |
12月累積里程 : 202.08 km
Android - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'12" | 00:11'02" |
3 | 05'15" | 00:16'17" |
4 | 05'13" | 00:21'30" |
5 | 05'07" | 00:26'37" |
6 | 05'06" | 00:31'43" |
7 | 05'14" | 00:36'57" |
8 | 05'03" | 00:42'00" |
9 | 05'11" | 00:47'11" |
10 | 04'59" | 00:52'10" |
11 | 05'15" | 00:57'25" |
12 | 05'55" | 01:03'20" |
12.9 | 06'30" | 01:09'06" |