14.7 km | 01:50:05 | 07:29/km日期: 2022-12-06 07:53 - 總爬升: 102 m - 卡路里: 965 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 82%
Pace: 07'42" / 06'10" / 06'08" / 06'08" / 07'01" / 07'03" / 06'57" / 07'20" / 06'47" / 07'36" / 07'13" / 10'49" / 07'13" / 08'47" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'32") | 995 / 995 |
| 2 | | 06'06" | 1004 / 1999 |
| 3 | | 06'12" (+00'06") | 997 / 2997 |
| 4 | | 06'06" | 1012 / 4010 |
| 5 | | 07'03" (+00'57") | 1008 / 5019 |
| 6 | | 06'59" (+00'53") | 1006 / 6025 |
| 7 | | 07'00" (+00'54") | 1010 / 7035 |
| 8 | | 07'17" (+01'11") | 1006 / 8041 |
| 9 | | 06'49" (+00'43") | 992 / 9034 |
| 10 | | 07'33" (+01'27") | 1013 / 10047 |
| 11 | | 07'15" (+01'09") | 1054 / 11102 |
| 12 | | 10'36" (+04'30") | 1003 / 12105 |
| 13 | | 08'10" (+02'04") | 1008 / 13114 |
| 14 | | 08'04" (+01'58") | 994 / 14108 |
| 15 | | 08'57" (+02'51") | 684 / 14793 |
12月累積里程 : 144.43 km
Android - samsung SM-A315G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'10" | 00:13'52" |
| 3 | 06'08" | 00:20'00" |
| 4 | 06'08" | 00:26'08" |
| 5 | 07'01" | 00:33'09" |
| 6 | 07'03" | 00:40'12" |
| 7 | 06'57" | 00:47'09" |
| 8 | 07'20" | 00:54'29" |
| 9 | 06'47" | 01:01'16" |
| 10 | 07'36" | 01:08'52" |
| 11 | 07'13" | 01:16'05" |
| 12 | 10'49" | 01:26'54" |
| 13 | 07'13" | 01:34'07" |
| 14 | 08'47" | 01:42'54" |
| 14.7 | 09'21" | 01:49'51" |
留言 
展開計圈分析
