32.1 km | 03:27:02 | 06:27/km日期: 2015-10-18 05:21 - 卡路里: 1732 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'39" / 06'17" / 06'18" / 06'30" / 06'29" / 07'15" / 06'07" / 05'57" / 05'47" / 05'56" / 06'06" / 06'16" / 06'11" / 06'13" / 06'02" / 06'24" / 06'32" / 06'21" / 06'23" / 06'16" / 06'15" / 06'40" / 07'31" / 06'30" / 07'16" / 07'21" / 06'23" / 06'00" / 06'13" / 06'16" / 07'25" / 06'43" / 06'50" /
10月累積里程 :
127.06 km ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'17" | 00:12'56" |
3 | 06'18" | 00:19'14" |
4 | 06'30" | 00:25'44" |
5 | 06'29" | 00:32'13" |
6 | 07'15" | 00:39'28" |
7 | 06'07" | 00:45'35" |
8 | 05'57" | 00:51'32" |
9 | 05'47" | 00:57'19" |
10 | 05'56" | 01:03'15" |
11 | 06'06" | 01:09'21" |
12 | 06'16" | 01:15'37" |
13 | 06'11" | 01:21'48" |
14 | 06'13" | 01:28'01" |
15 | 06'02" | 01:34'03" |
16 | 06'24" | 01:40'27" |
17 | 06'32" | 01:46'59" |
18 | 06'21" | 01:53'20" |
19 | 06'23" | 01:59'43" |
20 | 06'16" | 02:05'59" |
21 | 06'15" | 02:12'14" |
22 | 06'40" | 02:18'54" |
23 | 07'31" | 02:26'25" |
24 | 06'30" | 02:32'55" |
25 | 07'16" | 02:40'11" |
26 | 07'21" | 02:47'32" |
27 | 06'23" | 02:53'55" |
28 | 06'00" | 02:59'55" |
29 | 06'13" | 03:06'08" |
30 | 06'16" | 03:12'24" |
31 | 07'25" | 03:19'49" |
32 | 06'43" | 03:26'32" |
32.1 | 06'48" | 03:27'02" |