77.0 km | 04:47:13 | 03:43/km日期: 2022-12-04 06:40 - 卡路里: 4157 Cal - 平均步頻: 75
Pace: 06'36" / 06'19" / 06'00" / 06'06" / 06'14" / 05'37" / 05'53" / 05'53" / 05'29" / 05'59" / 05'22" / 05'32" / 06'08" / 05'57" / 07'26" / 06'19" / 07'03" / 08'55" / 06'47" / 07'47" / 07'13" / 36'47" / 01'43" / 01'26" / 01'48" / 35'18" / 02'09" / 10'19" / 19'07" / 04'11" / 01'42" / 01'02" / 02'10" / 01'00" / 00'38" / 00'35" / 00'34" / 00'34" / 00'37" / 00'38" / 00'37" / 00'36" / 00'32" / 00'32" / 00'35" / 00'40" / 00'40" / 00'34" / 00'33" / 00'37" / 00'33" / 00'36" / 00'43" / 00'38" / 00'37" / 00'36" / 00'35" / 00'37" / 00'35" / 00'39" / 00'39" / 01'03" / 00'44" / 00'40" / 00'38" / 00'37" / 00'40" / 02'04" / 01'27" / 00'58" / 00'46" / 00'44" / 00'41" / 00'37" / 00'40" / 00'54" / 02'13" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+05'55") | 987 / 987 |
2 | | 06'14" (+05'34") | 1011 / 1999 |
3 | | 06'04" (+05'24") | 1004 / 3003 |
4 | | 06'04" (+05'24") | 990 / 3993 |
5 | | 06'10" (+05'30") | 1006 / 4999 |
6 | | 05'41" (+05'01") | 1004 / 6003 |
7 | | 05'52" (+05'12") | 1015 / 7018 |
8 | | 05'51" (+05'11") | 1004 / 8023 |
9 | | 05'27" (+04'47") | 1005 / 9028 |
10 | | 05'58" (+05'18") | 1000 / 10028 |
11 | | 05'29" (+04'49") | 1007 / 11036 |
12 | | 05'29" (+04'49") | 993 / 12029 |
13 | | 06'04" (+05'24") | 1013 / 13042 |
14 | | 05'57" (+05'17") | 996 / 14039 |
15 | | 07'28" (+06'48") | 1010 / 15050 |
16 | | 06'23" (+05'43") | 1001 / 16051 |
17 | | 07'00" (+06'20") | 1012 / 17064 |
18 | | 08'49" (+08'09") | 997 / 18061 |
19 | | 07'55" (+07'15") | 1017 / 19078 |
20 | | 06'38" (+05'58") | 1001 / 20080 |
21 | | 12'20" (+11'40") | 996 / 21077 |
22 | | 31'05" (+30'25") | 1019 / 22096 |
23 | | 09'19" (+08'39") | 3198 / 25295 |
24 | | 06'47" (+06'07") | 1805 / 27100 |
25 | | 25'58" (+25'18") | 1008 / 28108 |
26 | | 03'17" (+02'37") | 1001 / 29110 |
27 | | 02'10" (+01'30") | 4235 / 33346 |
28 | | 00'40" | 34863 / 68209 |
29 | | 00'57" (+00'17") | 8490 / 76700 |
30 | | 01'44" (+01'04") | 403 / 77103 |
12月累積里程 : 123.46 km
Android - asus ASUS_I005DC 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'19" | 00:12'55" |
3 | 06'00" | 00:18'55" |
4 | 06'06" | 00:25'01" |
5 | 06'14" | 00:31'15" |
6 | 05'37" | 00:36'52" |
7 | 05'53" | 00:42'45" |
8 | 05'53" | 00:48'38" |
9 | 05'29" | 00:54'07" |
10 | 05'59" | 01:00'06" |
11 | 05'22" | 01:05'28" |
12 | 05'32" | 01:11'00" |
13 | 06'08" | 01:17'08" |
14 | 05'57" | 01:23'05" |
15 | 07'26" | 01:30'31" |
16 | 06'19" | 01:36'50" |
17 | 07'03" | 01:43'53" |
18 | 08'55" | 01:52'48" |
19 | 06'47" | 01:59'35" |
20 | 07'47" | 02:07'22" |
21 | 07'13" | 02:14'35" |
22 | 36'47" | 02:51'22" |
23 | 01'43" | 02:53'05" |
24 | 01'26" | 02:54'31" |
25 | 01'48" | 02:56'19" |
26 | 35'18" | 03:31'37" |
27 | 02'09" | 03:33'46" |
28 | 10'19" | 03:44'05" |
29 | 19'07" | 04:03'12" |
30 | 04'11" | 04:07'23" |
31 | 01'42" | 04:09'05" |
32 | 01'02" | 04:10'07" |
33 | 02'10" | 04:12'17" |
34 | 01'00" | 04:13'17" |
35 | 00'38" | 04:13'55" |
36 | 00'35" | 04:14'30" |
37 | 00'34" | 04:15'04" |
38 | 00'34" | 04:15'38" |
39 | 00'37" | 04:16'15" |
40 | 00'38" | 04:16'53" |
41 | 00'37" | 04:17'30" |
42 | 00'36" | 04:18'06" |
43 | 00'32" | 04:18'38" |
44 | 00'32" | 04:19'10" |
45 | 00'35" | 04:19'45" |
46 | 00'40" | 04:20'25" |
47 | 00'40" | 04:21'05" |
48 | 00'34" | 04:21'39" |
49 | 00'33" | 04:22'12" |
50 | 00'37" | 04:22'49" |
51 | 00'33" | 04:23'22" |
52 | 00'36" | 04:23'58" |
53 | 00'43" | 04:24'41" |
54 | 00'38" | 04:25'19" |
55 | 00'37" | 04:25'56" |
56 | 00'36" | 04:26'32" |
57 | 00'35" | 04:27'07" |
58 | 00'37" | 04:27'44" |
59 | 00'35" | 04:28'19" |
60 | 00'39" | 04:28'58" |
61 | 00'39" | 04:29'37" |
62 | 01'03" | 04:30'40" |
63 | 00'44" | 04:31'24" |
64 | 00'40" | 04:32'04" |
65 | 00'38" | 04:32'42" |
66 | 00'37" | 04:33'19" |
67 | 00'40" | 04:33'59" |
68 | 02'04" | 04:36'03" |
69 | 01'27" | 04:37'30" |
70 | 00'58" | 04:38'28" |
71 | 00'46" | 04:39'14" |
72 | 00'44" | 04:39'58" |
73 | 00'41" | 04:40'39" |
74 | 00'37" | 04:41'16" |
75 | 00'40" | 04:41'56" |
76 | 00'54" | 04:42'50" |
77 | 02'13" | 04:45'03" |
77.0 | -7'-21" | 04:45'15" |