45.5 km | 05:20:33 | 07:03/km日期: 2022-12-03 05:12 - 總爬升: 402 m - 平均心率: 140 - 卡路里: 3447 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85%
Pace: 06'31" / 08'49" / 09'09" / 06'38" / 06'34" / 06'22" / 06'26" / 06'35" / 06'15" / 09'31" / 06'27" / 06'25" / 06'25" / 26'57" / 06'57" / 06'33" / 09'21" / 06'19" / 09'10" / 06'47" / 06'34" / 07'07" / 07'40" / 07'43" / 06'21" / 07'12" / 06'01" / 06'19" / 26'27" / 06'46" / 05'37" / 31'39" / 06'59" / 07'26" / 06'43" / 07'58" / 14'10" / 23'35" / 09'09" / 22'49" / 06'45" / 09'01" / 19'59" / 06'39" / 06'53" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'55") | 1000 / 1000 |
| 2 | | 06'44" (+01'07") | 1000 / 2000 |
| 3 | | 06'18" (+00'41") | 1000 / 3000 |
| 4 | | 06'25" (+00'48") | 1000 / 4000 |
| 5 | | 06'34" (+00'57") | 1000 / 5000 |
| 6 | | 06'21" (+00'44") | 1000 / 6000 |
| 7 | | 06'26" (+00'49") | 1000 / 7000 |
| 8 | | 06'35" (+00'58") | 1000 / 8000 |
| 9 | | 06'14" (+00'37") | 1000 / 9000 |
| 10 | | 06'26" (+00'49") | 1000 / 10000 |
| 11 | | 06'26" (+00'49") | 1000 / 11000 |
| 12 | | 06'25" (+00'48") | 1000 / 12000 |
| 13 | | 06'24" (+00'47") | 1000 / 13000 |
| 14 | | 06'47" (+01'10") | 1000 / 14000 |
| 15 | | 06'56" (+01'19") | 1000 / 15000 |
| 16 | | 06'32" (+00'55") | 1000 / 16000 |
| 17 | | 07'05" (+01'28") | 1000 / 17000 |
| 18 | | 06'19" (+00'42") | 1000 / 18000 |
| 19 | | 07'21" (+01'44") | 1000 / 19000 |
| 20 | | 06'47" (+01'10") | 1000 / 20000 |
| 21 | | 06'34" (+00'57") | 1000 / 21000 |
| 22 | | 07'06" (+01'29") | 1000 / 22000 |
| 23 | | 07'40" (+02'03") | 1000 / 23000 |
| 24 | | 07'42" (+02'05") | 1000 / 24000 |
| 25 | | 06'21" (+00'44") | 1000 / 25000 |
| 26 | | 07'12" (+01'35") | 1000 / 26000 |
| 27 | | 06'00" (+00'23") | 1000 / 27000 |
| 28 | | 06'18" (+00'41") | 1000 / 28000 |
| 29 | | 06'33" (+00'56") | 1000 / 29000 |
| 30 | | 06'45" (+01'08") | 1000 / 30000 |
| 31 | | 05'37" | 1000 / 31000 |
| 32 | | 06'10" (+00'33") | 1000 / 32000 |
| 33 | | 06'58" (+01'21") | 1000 / 33000 |
| 34 | | 07'25" (+01'48") | 1000 / 34000 |
| 35 | | 06'42" (+01'05") | 1000 / 35000 |
| 36 | | 07'58" (+02'21") | 1000 / 36000 |
| 37 | | 09'01" (+03'24") | 1000 / 37000 |
| 38 | | 13'51" (+08'14") | 1000 / 38000 |
| 39 | | 08'55" (+03'18") | 1000 / 39000 |
| 40 | | 08'08" (+02'31") | 1000 / 40000 |
| 41 | | 06'44" (+01'07") | 1000 / 41000 |
| 42 | | 08'23" (+02'46") | 1000 / 42000 |
| 43 | | 07'47" (+02'10") | 1000 / 43000 |
| 44 | | 06'39" (+01'02") | 1000 / 44000 |
| 45 | | 06'53" (+01'16") | 1000 / 45000 |
| 46 | | 07'12" (+01'35") | 446 / 45446 |
台南郭致銘
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