7.1 km | 00:41:09 | 05:49/km日期: 2022-12-03 10:47 - 卡路里: 473 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 94%
Pace: 06'20" / 05'30" / 05'56" / 05'42" / 05'51" / 05'43" / 05'46" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'51") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'55" (+00'26") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 05'43" (+00'14") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" | 65 / 7065 |
12月累積里程 : 56.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'30" | 00:11'50" |
| 3 | 05'56" | 00:17'46" |
| 4 | 05'42" | 00:23'28" |
| 5 | 05'51" | 00:29'19" |
| 6 | 05'43" | 00:35'02" |
| 7 | 05'46" | 00:40'48" |
| 7.1 | 05'22" | 00:41'09" |
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