10.1 km | 02:29:22 | 14:51/km日期: 2022-12-01 09:36 - 卡路里: 499 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 89%
Pace: 195'11" / 00'06" / 00'12" / 28'47" / 76'11" / 00'06" / 38'37" / 21'37" / 11'34" / 11'45" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+02'26") | 1000 / 1000 |
| 2 | | 14'53" (+03'20") | 1000 / 2000 |
| 3 | | 23'53" (+12'20") | 1000 / 3000 |
| 4 | | 15'32" (+03'59") | 1000 / 4000 |
| 5 | | 15'04" (+03'31") | 1000 / 5000 |
| 6 | | 14'23" (+02'50") | 1000 / 6000 |
| 7 | | 15'47" (+04'14") | 1000 / 7000 |
| 8 | | 11'50" (+00'17") | 1000 / 8000 |
| 9 | | 11'33" | 1000 / 9000 |
| 10 | | 11'47" (+00'14") | 1000 / 10000 |
| 11 | | 11'21" | 52 / 10052 |
12月累積里程 : 408.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 195'11" | 03:15'11" |
| 2 | 00'06" | 03:15'17" |
| 3 | 00'12" | 03:15'29" |
| 4 | 28'47" | 03:44'16" |
| 5 | 76'11" | 05:00'27" |
| 6 | 00'06" | 05:00'33" |
| 7 | 38'37" | 05:39'10" |
| 8 | 21'37" | 06:00'47" |
| 9 | 11'34" | 06:12'21" |
| 10 | 11'45" | 06:24'06" |
| 10.1 | 11'24" | 06:24'42" |
展開計圈分析
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