8.2 km | 01:57:36 | 14:22/km日期: 2022-11-27 13:59 - 總爬升: 219 m - 卡路里: 418 Cal - 平均步頻: 112
Pace: 15'55" / 13'49" / 14'19" / 16'14" / 13'22" / 14'13" / 13'24" / 13'52" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'54" (+02'33") | 1000 / 1000 |
| 2 | | 13'48" (+00'27") | 1000 / 2000 |
| 3 | | 14'19" (+00'58") | 1000 / 3000 |
| 4 | | 16'13" (+02'52") | 1000 / 4000 |
| 5 | | 13'21" | 1000 / 5000 |
| 6 | | 14'12" (+00'51") | 1000 / 6000 |
| 7 | | 13'24" (+00'03") | 1000 / 7000 |
| 8 | | 13'52" (+00'31") | 1000 / 8000 |
| 9 | | 13'30" (+00'09") | 183 / 8183 |
11月累積里程 : 101.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'55" | 00:15'55" |
| 2 | 13'49" | 00:29'44" |
| 3 | 14'19" | 00:44'03" |
| 4 | 16'14" | 01:00'17" |
| 5 | 13'22" | 01:13'39" |
| 6 | 14'13" | 01:27'52" |
| 7 | 13'24" | 01:41'16" |
| 8 | 13'52" | 01:55'08" |
| 8.2 | 13'31" | 01:57'37" |
展開計圈分析
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