7.0 km | 01:18:25 | 11:10/kmๆฅๆ: 2022-12-01 06:13 - ๅก่ทฏ้: 442 Cal - ๆบซๅบฆ: 18°C - ๆฟๅบฆ: 90%
Pace: 12'16" / 10'34" / 12'52" / 10'22" / 09'51" / 11'50" / 10'08" / 17'30" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
| 1 | | 12'13" (+02'26") | 993 / 993 |
| 2 | | 10'26" (+00'39") | 1006 / 1999 |
| 3 | | 12'59" (+03'12") | 1003 / 3002 |
| 4 | | 10'22" (+00'35") | 999 / 4002 |
| 5 | | 09'47" | 1005 / 5008 |
| 6 | | 11'55" (+02'08") | 1022 / 6031 |
| 7 | | 10'00" (+00'13") | 998 / 7029 |
12ๆ็ดฏ็ฉ้็จ : 264.48 km
Android - asus ASUS_I006D ไธๅณ | 1 year ago
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 12'16" | 00:12'16" |
| 2 | 10'34" | 00:22'50" |
| 3 | 12'52" | 00:35'42" |
| 4 | 10'22" | 00:46'04" |
| 5 | 09'51" | 00:55'55" |
| 6 | 11'50" | 01:07'45" |
| 7 | 10'08" | 01:17'53" |
| 7.0 | 07'35" | 01:18'14" |
็่จ 
ๅฑ้่จๅๅๆ
