6.1 km | 00:52:07 | 08:29/km日期: 2022-11-30 21:39 - 卡路里: 469 Cal - 平均步頻: 152
Pace: 10'04" / 08'11" / 08'09" / 08'06" / 07'51" / 07'43" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+02'21") | 1000 / 1000 |
| 2 | | 08'11" (+00'29") | 1000 / 2000 |
| 3 | | 08'08" (+00'26") | 1000 / 3000 |
| 4 | | 08'06" (+00'24") | 1000 / 4000 |
| 5 | | 07'51" (+00'09") | 1000 / 5000 |
| 6 | | 07'42" | 1000 / 6000 |
| 7 | | 14'46" (+07'04") | 139 / 6139 |
11月累積里程 : 55.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 08'11" | 00:18'15" |
| 3 | 08'09" | 00:26'24" |
| 4 | 08'06" | 00:34'30" |
| 5 | 07'51" | 00:42'21" |
| 6 | 07'43" | 00:50'04" |
| 6.1 | 14'40" | 00:52'07" |
展開計圈分析
留言 
