8.2 km | 00:53:56 | 06:37/km日期: 2022-11-29 18:55 - 卡路里: 494 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70%
Pace: 06'06" / 06'15" / 06'28" / 08'02" / 06'37" / 06'46" / 07'02" / 07'08" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'15" (+00'10") | 1000 / 2000 |
3 | | 06'27" (+00'22") | 1000 / 3000 |
4 | | 06'41" (+00'36") | 1000 / 4000 |
5 | | 06'36" (+00'31") | 1000 / 5000 |
6 | | 06'46" (+00'41") | 1000 / 6000 |
7 | | 07'02" (+00'57") | 1000 / 7000 |
8 | | 07'07" (+01'02") | 1000 / 8000 |
9 | | 05'59" | 147 / 8147 |
11月累積里程 :
124.81 km Nike zoomfly3 累積 :
215.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'15" | 00:12'21" |
3 | 06'28" | 00:18'49" |
4 | 08'02" | 00:26'51" |
5 | 06'37" | 00:33'28" |
6 | 06'46" | 00:40'14" |
7 | 07'02" | 00:47'16" |
8 | 07'08" | 00:54'24" |
8.1 | 05'59" | 00:55'17" |