20.9 km | 02:11:24 | 06:17/km日期: 2015-11-01 09:08 - 卡路里: 1240 Cal - 總步數: 20972 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'14" / 06'05" / 06'36" / 06'48" / 06'03" / 06'28" / 05'56" / 05'44" / 06'12" / 06'04" / 06'08" / 05'44" / 06'11" / 06'16" / 06'22" / 06'29" / 06'22" / 07'25" / 06'08" / 06'13" / 06'02" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 1005 / 1005 | 181 / 103 |
| 2 | | 06'03" (+00'44") | 1003 / 2009 | 176 / 93 |
| 3 | | 06'43" (+01'24") | 1003 / 3012 | 152 / 97 |
| 4 | | 06'54" (+01'35") | 1002 / 4015 | 137 / 105 |
| 5 | | 06'00" (+00'41") | 1007 / 5022 | 166 / 100 |
| 6 | | 06'27" (+01'08") | 1003 / 6026 | 141 / 109 |
| 7 | | 05'57" (+00'38") | 1010 / 7036 | 168 / 99 |
| 8 | | 06'02" (+00'43") | 1001 / 8037 | 168 / 98 |
| 9 | | 06'02" (+00'43") | 1007 / 9045 | 176 / 93 |
| 10 | | 06'00" (+00'41") | 1001 / 10046 | 171 / 97 |
| 11 | | 06'11" (+00'52") | 1001 / 11048 | 156 / 103 |
| 12 | | 06'07" (+00'48") | 1003 / 12052 | 166 / 97 |
| 13 | | 05'55" (+00'36") | 1007 / 13059 | 176 / 95 |
| 14 | | 06'11" (+00'52") | 1000 / 14059 | 166 / 97 |
| 15 | | 06'27" (+01'08") | 1000 / 15060 | 162 / 95 |
| 16 | | 06'50" (+01'31") | 1008 / 16069 | 143 / 101 |
| 17 | | 06'10" (+00'51") | 1001 / 17070 | 153 / 105 |
| 18 | | 07'20" (+02'01") | 1006 / 18076 | 118 / 114 |
| 19 | | 06'04" (+00'45") | 1002 / 19079 | 170 / 96 |
| 20 | | 06'25" (+01'06") | 1005 / 20085 | 155 / 99 |
| 21 | | 06'22" (+01'03") | 878 / 20963 | 157 / 99 |
11月累積里程 : 101.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'05" | 00:11'19" |
| 3 | 06'36" | 00:17'55" |
| 4 | 06'48" | 00:24'43" |
| 5 | 06'03" | 00:30'46" |
| 6 | 06'28" | 00:37'14" |
| 7 | 05'56" | 00:43'10" |
| 8 | 05'44" | 00:48'54" |
| 9 | 06'12" | 00:55'06" |
| 10 | 06'04" | 01:01'10" |
| 11 | 06'08" | 01:07'18" |
| 12 | 05'44" | 01:13'02" |
| 13 | 06'11" | 01:19'13" |
| 14 | 06'16" | 01:25'29" |
| 15 | 06'22" | 01:31'51" |
| 16 | 06'29" | 01:38'20" |
| 17 | 06'22" | 01:44'42" |
| 18 | 07'25" | 01:52'07" |
| 19 | 06'08" | 01:58'15" |
| 20 | 06'13" | 02:04'28" |
| 21 | 06'02" | 02:10'30" |
| 20.9 | -7'-23" | 02:11'24" |
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