11.0 km | 01:03:10 | 05:43/km日期: 2015-10-31 21:39 - 地點: 秀山國小 - 天氣: 毛雨晚 - 卡路里: 566 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'11" / 06'09" / 06'16" / 06'17" / 06'02" / 05'45" / 05'30" / 05'18" / 05'13" / 05'05" / 05'19" / 02'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'03") | 994 / 994 |
| 2 | | 06'11" (+01'08") | 1009 / 2004 |
| 3 | | 06'12" (+01'09") | 993 / 2997 |
| 4 | | 06'19" (+01'16") | 1010 / 4008 |
| 5 | | 06'00" (+00'57") | 1002 / 5011 |
| 6 | | 05'46" (+00'43") | 1008 / 6019 |
| 7 | | 05'30" (+00'27") | 998 / 7018 |
| 8 | | 05'16" (+00'13") | 1006 / 8024 |
| 9 | | 05'13" (+00'10") | 998 / 9023 |
| 10 | | 05'03" | 1000 / 10023 |
| 11 | | 05'18" (+00'15") | 1005 / 11029 |
10月累積里程 :
151.33 km 
ASICS GEL-PULSE 5 累積 :
787.8 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 06'16" | 00:18'36" |
| 4 | 06'17" | 00:24'53" |
| 5 | 06'02" | 00:30'55" |
| 6 | 05'45" | 00:36'40" |
| 7 | 05'30" | 00:42'10" |
| 8 | 05'18" | 00:47'28" |
| 9 | 05'13" | 00:52'41" |
| 10 | 05'05" | 00:57'46" |
| 11 | 05'19" | 01:03'05" |
| 11.0 | 02'48" | 01:03'10" |
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