4.9 km | 00:31:19 | 06:22/km日期: 2022-11-27 07:39 - 平均心率: 151 - 卡路里: 309 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 84%
Pace: 00'01" / 00'01" / 00'01" / 00'02" / 00'03" / 00'01" / 00'02" / 00'02" / 00'03" / 00'03" / 00'03" / 00'02" / 00'03" / 00'08" / 00'06" / 00'02" / 00'04" / 00'03" / 00'01" / 00'05" / 00'06" / 00'05" / 00'04" / 01'56" / 06'40" / 07'25" / 06'12" / 05'26" / 02'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'50") | 1000 / 1000 |
| 2 | | 06'37" (+00'42") | 1000 / 2000 |
| 3 | | 07'09" (+01'14") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'20" | 908 / 4908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
183.95 km 
ASICS magic speed2/黃/25 累積 :
1049.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'02" | 00:00'05" |
| 5 | 00'03" | 00:00'08" |
| 6 | 00'01" | 00:00'09" |
| 7 | 00'02" | 00:00'11" |
| 8 | 00'02" | 00:00'13" |
| 9 | 00'03" | 00:00'16" |
| 10 | 00'03" | 00:00'19" |
| 11 | 00'03" | 00:00'22" |
| 12 | 00'02" | 00:00'24" |
| 13 | 00'03" | 00:00'27" |
| 14 | 00'08" | 00:00'35" |
| 15 | 00'06" | 00:00'41" |
| 16 | 00'02" | 00:00'43" |
| 17 | 00'04" | 00:00'47" |
| 18 | 00'03" | 00:00'50" |
| 19 | 00'01" | 00:00'51" |
| 20 | 00'05" | 00:00'56" |
| 21 | 00'06" | 00:01'02" |
| 22 | 00'05" | 00:01'07" |
| 23 | 00'04" | 00:01'11" |
| 24 | 01'56" | 00:03'07" |
| 25 | 06'40" | 00:09'47" |
| 26 | 07'25" | 00:17'12" |
| 27 | 06'12" | 00:23'24" |
| 28 | 05'26" | 00:28'50" |
| 4.9 | 00'-6" | 00:31'17" |
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