10.3 km | 01:30:35 | 08:45/km日期: 2015-10-31 08:23 - 地點: 社子島 - 卡路里: 744 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'40" / 08'00" / 08'36" / 08'44" / 09'24" / 11'24" / 08'16" / 10'20" / 10'08" / 08'36" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" | 1002 / 1002 |
| 2 | | 08'02" (+00'22") | 1002 / 2005 |
| 3 | | 08'23" (+00'43") | 999 / 3004 |
| 4 | | 08'29" (+00'49") | 997 / 4001 |
| 5 | | 09'14" (+01'34") | 1002 / 5004 |
| 6 | | 09'31" (+01'51") | 995 / 5999 |
| 7 | | 08'16" (+00'36") | 1000 / 6999 |
| 8 | | 10'09" (+02'29") | 998 / 7997 |
| 9 | | 10'08" (+02'28") | 1004 / 9002 |
| 10 | | 08'17" (+00'37") | 997 / 9999 |
| 11 | | 07'18" | 324 / 10323 |
10月累積里程 :
72.17 km 
NIKE LUNARGLIDE 累積 :
414.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'00" | 00:15'40" |
| 3 | 08'36" | 00:24'16" |
| 4 | 08'44" | 00:33'00" |
| 5 | 09'24" | 00:42'24" |
| 6 | 11'24" | 00:53'48" |
| 7 | 08'16" | 01:02'04" |
| 8 | 10'20" | 01:12'24" |
| 9 | 10'08" | 01:22'32" |
| 10 | 08'36" | 01:31'08" |
| 10.3 | 07'25" | 01:33'32" |
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