21.5 km | 02:22:34 | 06:38/km日期: 2015-10-31 06:45 - 總爬升: 221 m - 卡路里: 1187 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'42" / 07'35" / 06'38" / 07'07" / 07'50" / 06'12" / 05'49" / 05'55" / 05'49" / 06'31" / 05'45" / 06'10" / 06'04" / 06'34" / 06'27" / 07'43" / 06'24" / 06'34" / 07'07" / 07'16" / 06'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'49") | 997 / 997 |
| 2 | | 07'42" (+01'58") | 1004 / 2002 |
| 3 | | 06'33" (+00'49") | 1011 / 3013 |
| 4 | | 07'10" (+01'26") | 992 / 4005 |
| 5 | | 07'47" (+02'03") | 1004 / 5010 |
| 6 | | 06'14" (+00'30") | 1010 / 6020 |
| 7 | | 05'45" (+00'01") | 1006 / 7027 |
| 8 | | 05'54" (+00'10") | 1001 / 8028 |
| 9 | | 05'52" (+00'08") | 1004 / 9033 |
| 10 | | 06'29" (+00'45") | 992 / 10025 |
| 11 | | 05'44" | 1014 / 11039 |
| 12 | | 06'10" (+00'26") | 999 / 12039 |
| 13 | | 06'04" (+00'20") | 1002 / 13042 |
| 14 | | 06'36" (+00'52") | 1009 / 14051 |
| 15 | | 06'26" (+00'42") | 1004 / 15056 |
| 16 | | 07'43" (+01'59") | 994 / 16051 |
| 17 | | 06'21" (+00'37") | 1011 / 17063 |
| 18 | | 06'36" (+00'52") | 1002 / 18066 |
| 19 | | 07'05" (+01'21") | 1000 / 19066 |
| 20 | | 07'16" (+01'32") | 993 / 20060 |
| 21 | | 06'38" (+00'54") | 1004 / 21065 |
| 22 | | 05'54" (+00'10") | 403 / 21468 |
10月累積里程 :
199.01 km 
亞瑟士#1 型號 累積 :
1448.0 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'35" | 00:15'17" |
| 3 | 06'38" | 00:21'55" |
| 4 | 07'07" | 00:29'02" |
| 5 | 07'50" | 00:36'52" |
| 6 | 06'12" | 00:43'04" |
| 7 | 05'49" | 00:48'53" |
| 8 | 05'55" | 00:54'48" |
| 9 | 05'49" | 01:00'37" |
| 10 | 06'31" | 01:07'08" |
| 11 | 05'45" | 01:12'53" |
| 12 | 06'10" | 01:19'03" |
| 13 | 06'04" | 01:25'07" |
| 14 | 06'34" | 01:31'41" |
| 15 | 06'27" | 01:38'08" |
| 16 | 07'43" | 01:45'51" |
| 17 | 06'24" | 01:52'15" |
| 18 | 06'34" | 01:58'49" |
| 19 | 07'07" | 02:05'56" |
| 20 | 07'16" | 02:13'12" |
| 21 | 06'43" | 02:19'55" |
| 21.5 | 05'39" | 02:22'34" |
展開計圈分析
留言 
