10.0 km | 00:50:42 | 05:03/km日期: 2015-10-26 17:59 - 卡路里: 751 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'59" / 05'18" / 05'13" / 05'05" / 04'56" / 05'00" / 04'46" / 04'36" / 04'52" / 04'55" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'23") | 1000 / 1000 |
| 2 | | 05'17" (+00'42") | 1000 / 2000 |
| 3 | | 05'13" (+00'38") | 1000 / 3000 |
| 4 | | 05'04" (+00'29") | 1000 / 4000 |
| 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 04'59" (+00'24") | 1000 / 6000 |
| 7 | | 04'46" (+00'11") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 04'51" (+00'16") | 1000 / 9000 |
| 10 | | 04'55" (+00'20") | 1000 / 10000 |
| 11 | | 04'16" | 14 / 10014 |
10月累積里程 : 95.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'18" | 00:11'17" |
| 3 | 05'13" | 00:16'30" |
| 4 | 05'05" | 00:21'35" |
| 5 | 04'56" | 00:26'31" |
| 6 | 05'00" | 00:31'31" |
| 7 | 04'46" | 00:36'17" |
| 8 | 04'36" | 00:40'53" |
| 9 | 04'52" | 00:45'45" |
| 10 | 04'55" | 00:50'40" |
| 10.0 | 03'31" | 00:50'43" |
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