10.5 km | 01:06:15 | 06:18/km日期: 2015-10-28 21:36 - 總爬升: 148 m - 卡路里: 567 Cal - 總步數: 11138 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'41" / 05'18" / 05'51" / 06'10" / 06'09" / 06'29" / 06'14" / 06'43" / 07'58" / 06'03" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'26") | 1004 / 1004 | 166 / 105 |
| 2 | | 05'16" | 1004 / 2009 | 171 / 110 |
| 3 | | 05'51" (+00'35") | 1007 / 3016 | 164 / 103 |
| 4 | | 06'08" (+00'52") | 1004 / 4020 | 168 / 96 |
| 5 | | 06'08" (+00'52") | 1000 / 5021 | 167 / 97 |
| 6 | | 06'26" (+01'10") | 1001 / 6022 | 168 / 92 |
| 7 | | 06'13" (+00'57") | 1000 / 7022 | 169 / 94 |
| 8 | | 06'44" (+01'28") | 1005 / 8028 | 169 / 87 |
| 9 | | 07'55" (+02'39") | 1007 / 9035 | 167 / 75 |
| 10 | | 06'03" (+00'47") | 1007 / 10042 | 166 / 98 |
| 11 | | 06'53" (+01'37") | 500 / 10543 | 169 / 85 |
10月累積里程 :
372.26 km 
MIZUNO WAVE Rider 17 累積 :
10164.5 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'51" | 00:16'50" |
| 4 | 06'10" | 00:23'00" |
| 5 | 06'09" | 00:29'09" |
| 6 | 06'29" | 00:35'38" |
| 7 | 06'14" | 00:41'52" |
| 8 | 06'43" | 00:48'35" |
| 9 | 07'58" | 00:56'33" |
| 10 | 06'03" | 01:02'36" |
| 10.5 | 07'17" | 01:06'15" |
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