11.0 km | 00:56:05 | 05:05/km日期: 2015-10-29 16:31 - 卡路里: 665 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'24" / 06'07" / 06'20" / 04'49" / 04'46" / 04'43" / 04'39" / 04'30" / 04'35" / 04'37" / 05'27" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'54") | 1000 / 1000 |
| 2 | | 06'06" (+01'36") | 1000 / 2000 |
| 3 | | 06'19" (+01'49") | 1000 / 3000 |
| 4 | | 04'49" (+00'19") | 1000 / 4000 |
| 5 | | 04'46" (+00'16") | 1000 / 5000 |
| 6 | | 04'42" (+00'12") | 1000 / 6000 |
| 7 | | 04'38" (+00'08") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'34" (+00'04") | 1000 / 9000 |
| 10 | | 04'36" (+00'06") | 1000 / 10000 |
| 11 | | 05'26" (+00'56") | 1000 / 11000 |
| 12 | | 05'01" (+00'31") | 31 / 11031 |
10月累積里程 :
220.09 km 
ADIDAS Adizero Boston 5 累積 :
906.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'07" | 00:11'31" |
| 3 | 06'20" | 00:17'51" |
| 4 | 04'49" | 00:22'40" |
| 5 | 04'46" | 00:27'26" |
| 6 | 04'43" | 00:32'09" |
| 7 | 04'39" | 00:36'48" |
| 8 | 04'30" | 00:41'18" |
| 9 | 04'35" | 00:45'53" |
| 10 | 04'37" | 00:50'30" |
| 11 | 05'27" | 00:55'57" |
| 11.0 | 04'45" | 00:56'06" |
展開計圈分析
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