11.0 km | 01:20:42 | 07:19/km日期: 2022-11-20 16:21 - 卡路里: 575 Cal - 平均步頻: 53 - 溫度: 29°C - 濕度: 73%
Pace: 06'27" / 06'53" / 06'42" / 06'37" / 06'43" / 06'48" / 06'55" / 07'26" / 08'28" / 08'10" / 08'22" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1009 / 1009 |
2 | | 06'52" (+00'29") | 1001 / 2010 |
3 | | 06'43" (+00'20") | 996 / 3007 |
4 | | 06'36" (+00'13") | 1016 / 4023 |
5 | | 06'42" (+00'19") | 995 / 5018 |
6 | | 06'49" (+00'26") | 1004 / 6023 |
7 | | 06'56" (+00'33") | 1008 / 7032 |
8 | | 07'27" (+01'04") | 998 / 8031 |
9 | | 08'24" (+02'01") | 1018 / 9049 |
10 | | 08'17" (+01'54") | 1004 / 10054 |
11 | | 08'16" (+01'53") | 993 / 11047 |
11月累積里程 :
11.02 km Nike Air Zoom Pegasus 小飛馬39 累積 :
73.2 kmAndroid - OPPO CPH1907 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'53" | 00:13'20" |
3 | 06'42" | 00:20'02" |
4 | 06'37" | 00:26'39" |
5 | 06'43" | 00:33'22" |
6 | 06'48" | 00:40'10" |
7 | 06'55" | 00:47'05" |
8 | 07'26" | 00:54'31" |
9 | 08'28" | 01:02'59" |
10 | 08'10" | 01:11'09" |
11 | 08'22" | 01:19'31" |
11.1 | 07'03" | 01:19'58" |