5.8 km | 00:54:49 | 09:29/km日期: 2022-11-20 15:51 - 卡路里: 392 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 67%
Pace: 09'11" / 07'15" / 15'18" / 09'22" / 06'21" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+02'50") | 1000 / 1000 |
2 | | 07'14" (+00'53") | 1000 / 2000 |
3 | | 15'17" (+08'56") | 1000 / 3000 |
4 | | 09'22" (+03'01") | 1000 / 4000 |
5 | | 06'21" | 1000 / 5000 |
6 | | 09'31" (+03'10") | 774 / 5774 |
11月累積里程 : 34.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'15" | 00:16'26" |
3 | 15'18" | 00:31'44" |
4 | 09'22" | 00:41'06" |
5 | 06'21" | 00:47'27" |
5.8 | 07'47" | 00:53'29" |