14.7 km | 01:16:10 | 05:10/km日期: 2022-11-19 14:14 - 地點: 冬山河岸 - 天氣: 有點熱 - 卡路里: 953 Cal - 平均步頻: 52 - 溫度: 26°C - 濕度: 79%
Pace: 05'28" / 04'57" / 04'47" / 04'54" / 05'01" / 05'01" / 05'10" / 05'07" / 05'12" / 05'15" / 05'11" / 05'03" / 05'15" / 05'15" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'37") | 998 / 998 |
| 2 | | 05'01" (+00'14") | 1063 / 2062 |
| 3 | | 04'47" | 1024 / 3086 |
| 4 | | 04'55" (+00'08") | 1007 / 4093 |
| 5 | | 04'57" (+00'10") | 1020 / 5114 |
| 6 | | 05'02" (+00'15") | 999 / 6113 |
| 7 | | 05'06" (+00'19") | 1005 / 7119 |
| 8 | | 05'06" (+00'19") | 1006 / 8125 |
| 9 | | 05'16" (+00'29") | 990 / 9115 |
| 10 | | 05'08" (+00'21") | 1010 / 10125 |
| 11 | | 05'12" (+00'25") | 1000 / 11126 |
| 12 | | 05'07" (+00'20") | 1004 / 12130 |
| 13 | | 05'13" (+00'26") | 1006 / 13136 |
| 14 | | 05'14" (+00'27") | 1002 / 14138 |
| 15 | | 05'18" (+00'31") | 698 / 14836 |
11月累積里程 : 183.37 km
Android - samsung SM-A217F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'57" | 00:10'25" |
| 3 | 04'47" | 00:15'12" |
| 4 | 04'54" | 00:20'06" |
| 5 | 05'01" | 00:25'07" |
| 6 | 05'01" | 00:30'08" |
| 7 | 05'10" | 00:35'18" |
| 8 | 05'07" | 00:40'25" |
| 9 | 05'12" | 00:45'37" |
| 10 | 05'15" | 00:50'52" |
| 11 | 05'11" | 00:56'03" |
| 12 | 05'03" | 01:01'06" |
| 13 | 05'15" | 01:06'21" |
| 14 | 05'15" | 01:11'36" |
| 14.8 | 05'13" | 01:15'58" |
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