26.1 km | 02:47:28 | 06:25/km日期: 2022-11-19 06:49 - 平均心率: 144 - 卡路里: 1595 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84%
Pace: 06'02" / 06'10" / 06'27" / 06'24" / 06'09" / 06'56" / 06'04" / 06'16" / 06'14" / 06'01" / 07'14" / 06'10" / 06'14" / 06'26" / 06'15" / 07'47" / 06'26" / 06'26" / 06'16" / 06'19" / 07'46" / 06'20" / 06'10" / 06'19" / 06'13" / 05'58" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'28") | 1000 / 1000 |
| 2 | | 06'09" (+00'12") | 1000 / 2000 |
| 3 | | 06'27" (+00'30") | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'27" (+00'30") | 1000 / 6000 |
| 7 | | 06'04" (+00'07") | 1000 / 7000 |
| 8 | | 06'15" (+00'18") | 1000 / 8000 |
| 9 | | 06'14" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" (+00'03") | 1000 / 10000 |
| 11 | | 07'14" (+01'17") | 1000 / 11000 |
| 12 | | 06'10" (+00'13") | 1000 / 12000 |
| 13 | | 06'13" (+00'16") | 1000 / 13000 |
| 14 | | 06'25" (+00'28") | 1000 / 14000 |
| 15 | | 06'14" (+00'17") | 1000 / 15000 |
| 16 | | 07'47" (+01'50") | 1000 / 16000 |
| 17 | | 06'25" (+00'28") | 1000 / 17000 |
| 18 | | 06'26" (+00'29") | 1000 / 18000 |
| 19 | | 06'15" (+00'18") | 1000 / 19000 |
| 20 | | 06'18" (+00'21") | 1000 / 20000 |
| 21 | | 07'46" (+01'49") | 1000 / 21000 |
| 22 | | 06'19" (+00'22") | 1000 / 22000 |
| 23 | | 06'09" (+00'12") | 1000 / 23000 |
| 24 | | 06'19" (+00'22") | 1000 / 24000 |
| 25 | | 06'12" (+00'15") | 1000 / 25000 |
| 26 | | 05'57" | 1000 / 26000 |
| 27 | | 07'17" (+01'20") | 71 / 26071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 313.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'10" | 00:12'12" |
| 3 | 06'27" | 00:18'39" |
| 4 | 06'24" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 6 | 06'56" | 00:38'08" |
| 7 | 06'04" | 00:44'12" |
| 8 | 06'16" | 00:50'28" |
| 9 | 06'14" | 00:56'42" |
| 10 | 06'01" | 01:02'43" |
| 11 | 07'14" | 01:09'57" |
| 12 | 06'10" | 01:16'07" |
| 13 | 06'14" | 01:22'21" |
| 14 | 06'26" | 01:28'47" |
| 15 | 06'15" | 01:35'02" |
| 16 | 07'47" | 01:42'49" |
| 17 | 06'26" | 01:49'15" |
| 18 | 06'26" | 01:55'41" |
| 19 | 06'16" | 02:01'57" |
| 20 | 06'19" | 02:08'16" |
| 21 | 07'46" | 02:16'02" |
| 22 | 06'20" | 02:22'22" |
| 23 | 06'10" | 02:28'32" |
| 24 | 06'19" | 02:34'51" |
| 25 | 06'13" | 02:41'04" |
| 26 | 05'58" | 02:47'02" |
| 26.1 | 07'11" | 02:47'33" |
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