11.3 km | 01:07:49 | 05:59/km日期: 2015-10-27 17:55 - 卡路里: 918 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'10" / 05'57" / 06'03" / 06'08" / 06'09" / 06'04" / 06'01" / 05'58" / 05'51" / 05'55" / 05'50" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'56" (+00'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 06'08" (+00'18") | 1000 / 4000 |
| 5 | | 06'09" (+00'19") | 1000 / 5000 |
| 6 | | 06'03" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'54" (+00'04") | 1000 / 11000 |
| 12 | | 05'36" | 306 / 11306 |
10月累積里程 :
130.19 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 06'03" | 00:18'10" |
| 4 | 06'08" | 00:24'18" |
| 5 | 06'09" | 00:30'27" |
| 6 | 06'04" | 00:36'31" |
| 7 | 06'01" | 00:42'32" |
| 8 | 05'58" | 00:48'30" |
| 9 | 05'51" | 00:54'21" |
| 10 | 05'55" | 01:00'16" |
| 11 | 05'50" | 01:06'06" |
| 11.3 | 05'36" | 01:07'49" |
展開計圈分析
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