11.8 km | 01:01:01 | 05:10/km日期: 2022-11-17 13:54 - 總爬升: 201 m - 地點: 茄苳橋-大閘門 - 天氣: 好熱 - 卡路里: 765 Cal - 平均步頻: 171 - 溫度: 27°C - 濕度: 72%
Pace: 04'58" / 04'59" / 05'00" / 05'00" / 05'00" / 05'01" / 04'54" / 04'50" / 05'04" / 05'06" / 05'13" / 05'11" / 00'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'20") | 1086 / 1086 |
2 | | 04'57" (+00'18") | 1050 / 2137 |
3 | | 05'00" (+00'21") | 1002 / 3140 |
4 | | 05'05" (+00'26") | 1045 / 4185 |
5 | | 05'03" (+00'24") | 1077 / 5262 |
6 | | 04'39" | 1044 / 6306 |
7 | | 05'01" (+00'22") | 1000 / 7307 |
8 | | 04'57" (+00'18") | 1011 / 8318 |
9 | | 04'57" (+00'18") | 1005 / 9323 |
10 | | 05'09" (+00'30") | 1007 / 10330 |
11 | | 05'12" (+00'33") | 997 / 11328 |
12 | | 05'14" (+00'35") | 797 / 12125 |
11月累積里程 : 183.37 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'59" | 00:09'57" |
3 | 05'00" | 00:14'57" |
4 | 05'00" | 00:19'57" |
5 | 05'00" | 00:24'57" |
6 | 05'01" | 00:29'58" |
7 | 04'54" | 00:34'52" |
8 | 04'50" | 00:39'42" |
9 | 05'04" | 00:44'46" |
10 | 05'06" | 00:49'52" |
11 | 05'13" | 00:55'05" |
12 | 05'11" | 01:00'16" |
12.1 | 05'11" | 01:00'55" |