11.1 km | 01:03:56 | 05:45/km日期: 2015-10-26 18:57 - 地點: 竹北 - 天氣: 晴 - 卡路里: 619 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'15" / 05'42" / 05'54" / 05'53" / 06'03" / 05'41" / 05'27" / 05'34" / 05'41" / 05'41" / 05'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'48") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'27") | 1000 / 3000 |
| 4 | | 05'53" (+00'26") | 1000 / 4000 |
| 5 | | 06'02" (+00'35") | 1000 / 5000 |
| 6 | | 05'41" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'33" (+00'06") | 1000 / 8000 |
| 9 | | 05'40" (+00'13") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'34" (+00'07") | 1000 / 11000 |
| 12 | | 05'51" (+00'24") | 88 / 11088 |
10月累積里程 :
179.43 km 
Y拖一 黑40-1 累積 :
500.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'42" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'53" | 00:23'44" |
| 5 | 06'03" | 00:29'47" |
| 6 | 05'41" | 00:35'28" |
| 7 | 05'27" | 00:40'55" |
| 8 | 05'34" | 00:46'29" |
| 9 | 05'41" | 00:52'10" |
| 10 | 05'41" | 00:57'51" |
| 11 | 05'34" | 01:03'25" |
| 11.1 | 05'50" | 01:03'56" |
展開計圈分析
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