10.1 km | 00:53:00 | 05:15/km日期: 2022-11-16 18:13 - 平均心率: 149 - 卡路里: 760 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 84%
Pace: 05'45" / 05'26" / 05'13" / 05'09" / 05'07" / 05'13" / 05'09" / 05'07" / 05'21" / 05'12" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'38") | 1000 / 1000 |
| 2 | | 05'26" (+00'20") | 1000 / 2000 |
| 3 | | 05'13" (+00'07") | 1000 / 3000 |
| 4 | | 05'08" (+00'02") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'12" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'21" (+00'15") | 1000 / 9000 |
| 10 | | 05'11" (+00'05") | 1000 / 10000 |
| 11 | | 04'51" | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
193.70 km 
愛迪達 BOSTON9 累積 :
752.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'13" | 00:16'24" |
| 4 | 05'09" | 00:21'33" |
| 5 | 05'07" | 00:26'40" |
| 6 | 05'13" | 00:31'53" |
| 7 | 05'09" | 00:37'02" |
| 8 | 05'07" | 00:42'09" |
| 9 | 05'21" | 00:47'30" |
| 10 | 05'12" | 00:52'42" |
| 10.1 | 04'45" | 00:53'01" |
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