10.0 km | 00:54:45 | 05:27/km日期: 2015-10-25 16:30 - 卡路里: 496 Cal - 溫度: 25°C - 濕度: 77%
Pace: 04'58" / 05'07" / 05'11" / 05'22" / 05'31" / 05'28" / 05'39" / 05'52" / 05'33" / 05'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1000 / 1000 |
2 | | 05'06" (+00'09") | 1000 / 2000 |
3 | | 05'10" (+00'13") | 1000 / 3000 |
4 | | 05'22" (+00'25") | 1000 / 4000 |
5 | | 05'30" (+00'33") | 1000 / 5000 |
6 | | 05'27" (+00'30") | 1000 / 6000 |
7 | | 05'38" (+00'41") | 1000 / 7000 |
8 | | 05'51" (+00'54") | 1000 / 8000 |
9 | | 05'33" (+00'36") | 1000 / 9000 |
10 | | 05'57" (+01'00") | 1000 / 10000 |
11 | | 05'28" (+00'31") | 21 / 10021 |
10月累積里程 :
86.14 km Adidas energy boost 2 累積 :
483.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'07" | 00:10'05" |
3 | 05'11" | 00:15'16" |
4 | 05'22" | 00:20'38" |
5 | 05'31" | 00:26'09" |
6 | 05'28" | 00:31'37" |
7 | 05'39" | 00:37'16" |
8 | 05'52" | 00:43'08" |
9 | 05'33" | 00:48'41" |
10 | 05'58" | 00:54'39" |
10.0 | 05'21" | 00:54'46" |