13.1 km | 01:23:43 | 06:22/km日期: 2022-11-13 06:25 - 平均心率: 132 - 卡路里: 710 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 100%
Pace: 05'59" / 06'26" / 06'32" / 06'12" / 06'24" / 06'19" / 06'35" / 06'07" / 06'42" / 06'01" / 06'36" / 06'23" / 07'35" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'33" (+00'33") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'24" (+00'24") | 1000 / 5000 |
| 6 | | 06'19" (+00'19") | 1000 / 6000 |
| 7 | | 06'35" (+00'35") | 1000 / 7000 |
| 8 | | 06'07" (+00'07") | 1000 / 8000 |
| 9 | | 06'42" (+00'42") | 1000 / 9000 |
| 10 | | 06'01" (+00'01") | 1000 / 10000 |
| 11 | | 06'36" (+00'36") | 1000 / 11000 |
| 12 | | 06'23" (+00'23") | 1000 / 12000 |
| 13 | | 06'27" (+00'27") | 1000 / 13000 |
| 14 | | 06'52" (+00'52") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
65.83 km 
母子鱷魚 蚵技y拖-黃 累積 :
342.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'26" | 00:12'25" |
| 3 | 06'32" | 00:18'57" |
| 4 | 06'12" | 00:25'09" |
| 5 | 06'24" | 00:31'33" |
| 6 | 06'19" | 00:37'52" |
| 7 | 06'35" | 00:44'27" |
| 8 | 06'07" | 00:50'34" |
| 9 | 06'42" | 00:57'16" |
| 10 | 06'01" | 01:03'17" |
| 11 | 06'36" | 01:09'53" |
| 12 | 06'23" | 01:16'16" |
| 13 | 07'35" | 01:23'51" |
| 13.1 | 06'45" | 01:24'49" |
展開計圈分析
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