10.0 km | 01:06:24 | 06:36/km日期: 2015-10-22 18:06 - 地點: 老地方 - 天氣: 陰 - 卡路里: 615 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'44" / 07'12" / 06'52" / 06'42" / 06'13" / 06'12" / 06'23" / 06'32" / 06'38" / 06'39" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'31") | 992 / 992 |
2 | | 07'10" (+00'58") | 1002 / 1994 |
3 | | 06'51" (+00'39") | 1000 / 2994 |
4 | | 06'42" (+00'30") | 1008 / 4003 |
5 | | 06'12" | 991 / 4994 |
6 | | 06'12" | 1002 / 5997 |
7 | | 06'21" (+00'09") | 1000 / 6997 |
8 | | 06'32" (+00'20") | 1008 / 8006 |
9 | | 06'37" (+00'25") | 1001 / 9007 |
10 | | 06'41" (+00'29") | 994 / 10002 |
11 | | 06'45" (+00'33") | 41 / 10044 |
10月累積里程 :
299.13 km ADIDAS climachil CC revolution 累積 :
537.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'12" | 00:13'56" |
3 | 06'52" | 00:20'48" |
4 | 06'42" | 00:27'30" |
5 | 06'13" | 00:33'43" |
6 | 06'12" | 00:39'55" |
7 | 06'23" | 00:46'18" |
8 | 06'32" | 00:52'50" |
9 | 06'38" | 00:59'28" |
10 | 06'39" | 01:06'07" |
10.0 | 06'25" | 01:06'24" |