13.0 km | 01:27:13 | 06:41/km日期: 2022-11-06 06:18 - 平均心率: 138 - 卡路里: 1041 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 88%
Pace: 07'47" / 06'49" / 06'42" / 06'35" / 11'31" / 07'14" / 06'38" / 06'41" / 06'36" / 06'35" / 06'40" / 06'41" / 06'40" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'21") | 1000 / 1000 |
| 2 | | 06'48" (+00'14") | 1000 / 2000 |
| 3 | | 06'42" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" | 1000 / 4000 |
| 5 | | 06'44" (+00'10") | 1000 / 5000 |
| 6 | | 06'46" (+00'12") | 1000 / 6000 |
| 7 | | 06'38" (+00'04") | 1000 / 7000 |
| 8 | | 06'41" (+00'07") | 1000 / 8000 |
| 9 | | 06'35" (+00'01") | 1000 / 9000 |
| 10 | | 06'35" (+00'01") | 1000 / 10000 |
| 11 | | 06'35" (+00'01") | 599 / 10599 |
| 12 | | 06'39" (+00'05") | 1000 / 11599 |
| 13 | | 06'39" (+00'05") | 1000 / 12599 |
| 14 | | 06'28" | 448 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
161.19 km 
Nike Pegasus 38 累積 :
736.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'49" | 00:14'36" |
| 3 | 06'42" | 00:21'18" |
| 4 | 06'35" | 00:27'53" |
| 5 | 11'31" | 00:39'24" |
| 6 | 07'14" | 00:46'38" |
| 7 | 06'38" | 00:53'16" |
| 8 | 06'41" | 00:59'57" |
| 9 | 06'36" | 01:06'33" |
| 10 | 06'35" | 01:13'08" |
| 11 | 06'40" | 01:19'48" |
| 12 | 06'41" | 01:26'29" |
| 13 | 06'40" | 01:33'09" |
| 13.0 | 03'30" | 01:33'19" |
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