| 100.0 km | 16:44:12 | 10:02/km | 第22馬官方成績 | 日期 | 2022-11-05 | 成績 | 16:44:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'33" (+06'49") | 01:23'50" (+15'16") | | 00:44'17" (+11'33") | | 00:47'30" (+14'46") | 01:24'19" (+15'45") | | 00:36'49" (+04'05") | | 00:32'44" | 01:08'34" | | 00:35'50" (+03'06") | | 00:35'40" (+02'56") | 01:28'29" (+19'55") | | 00:52'49" (+20'05") | | 00:54'21" (+21'37") | 01:38'24" (+29'50") | | 00:44'03" (+11'19") | | 00:56'51" (+24'07") | 01:51'28" (+42'54") | | 00:54'37" (+21'53") | | 00:47'36" (+14'52") | 01:39'40" (+31'06") | | 00:52'04" (+19'20") | | 01:09'47" (+37'03") | 02:11'04" (+02'30") | | 01:01'17" (+28'33") | | 01:05'40" (+32'56") | 01:58'38" (+50'04") | | 00:52'58" (+20'14") | | 00:56'32" (+23'48") | 01:39'11" (+30'37") | | 00:42'39" (+09'55") | |
日期: 2022-11-05 05:52 - 總爬升: 2139 m - 卡路里: 5296 Cal - 溫度: 19°C - 濕度: 85% 賽後評分: 這次遇到下雨真是煎熬 給 4 星 11月累積里程 : 108.37 km HOKA CLIFTON 8 累積 : 787.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'40" | 00:08'40" | 2 | 07'47" | 00:16'27" | 3 | 07'35" | 00:24'02" | 4 | 07'09" | 00:31'11" | 5 | 08'22" | 00:39'33" | 6 | 06'57" | 00:46'30" | 7 | 07'43" | 00:54'13" | 8 | 11'08" | 01:05'21" | 9 | 09'42" | 01:15'03" | 10 | 08'47" | 01:23'50" | 11 | 08'38" | 01:32'28" | 12 | 09'42" | 01:42'10" | 13 | 09'32" | 01:51'42" | 14 | 09'40" | 02:01'22" | 15 | 09'58" | 02:11'20" | 16 | 09'00" | 02:20'20" | 17 | 07'35" | 02:27'55" | 18 | 06'11" | 02:34'06" | 19 | 07'24" | 02:41'30" | 20 | 06'39" | 02:48'09" | 21 | 06'41" | 02:54'50" | 22 | 06'00" | 03:00'50" | 23 | 07'13" | 03:08'03" | 24 | 06'06" | 03:14'09" | 25 | 06'44" | 03:20'53" | 26 | 07'39" | 03:28'32" | 27 | 06'27" | 03:34'59" | 28 | 06'28" | 03:41'27" | 29 | 07'47" | 03:49'14" | 30 | 07'29" | 03:56'43" | 31 | 06'13" | 04:02'56" | 32 | 06'07" | 04:09'03" | 33 | 06'35" | 04:15'38" | 34 | 08'55" | 04:24'33" | 35 | 07'50" | 04:32'23" | 36 | 07'06" | 04:39'29" | 37 | 12'35" | 04:52'04" | 38 | 09'59" | 05:02'03" | 39 | 07'40" | 05:09'43" | 40 | 15'29" | 05:25'12" | 41 | 13'36" | 05:38'48" | 42 | 09'21" | 05:48'09" | 43 | 09'13" | 05:57'22" | 44 | 08'33" | 06:05'55" | 45 | 13'38" | 06:19'33" | 46 | 07'45" | 06:27'18" | 47 | 07'07" | 06:34'25" | 48 | 07'25" | 06:41'50" | 49 | 14'06" | 06:55'56" | 50 | 07'40" | 07:03'36" | 51 | 19'58" | 07:23'34" | 52 | 08'15" | 07:31'49" | 53 | 07'56" | 07:39'45" | 54 | 08'33" | 07:48'18" | 55 | 12'09" | 08:00'27" | 56 | 09'23" | 08:09'50" | 57 | 10'59" | 08:20'49" | 58 | 09'48" | 08:30'37" | 59 | 13'11" | 08:43'48" | 60 | 11'16" | 08:55'04" | 61 | 08'30" | 09:03'34" | 62 | 16'00" | 09:19'34" | 63 | 07'43" | 09:27'17" | 64 | 07'27" | 09:34'44" | 65 | 07'56" | 09:42'40" | 66 | 08'07" | 09:50'47" | 67 | 11'57" | 10:02'44" | 68 | 09'57" | 10:12'41" | 69 | 10'46" | 10:23'27" | 70 | 11'17" | 10:34'44" | 71 | 10'16" | 10:45'00" | 72 | 18'33" | 11:03'33" | 73 | 12'18" | 11:15'51" | 74 | 12'17" | 11:28'08" | 75 | 16'23" | 11:44'31" | 76 | 10'49" | 11:55'20" | 77 | 12'04" | 12:07'24" | 78 | 10'09" | 12:17'33" | 79 | 12'13" | 12:29'46" | 80 | 16'02" | 12:45'48" | 81 | 06'52" | 12:52'40" | 82 | 08'22" | 13:01'02" | 83 | 12'04" | 13:13'06" | 84 | 25'54" | 13:39'00" | 85 | 12'28" | 13:51'28" | 86 | 09'18" | 14:00'46" | 87 | 10'26" | 14:11'12" | 88 | 12'41" | 14:23'53" | 89 | 11'04" | 14:34'57" | 90 | 09'29" | 14:44'26" | 91 | 11'35" | 14:56'01" | 92 | 12'21" | 15:08'22" | 93 | 10'33" | 15:18'55" | 94 | 12'32" | 15:31'27" | 95 | 09'31" | 15:40'58" | 96 | 06'26" | 15:47'24" | 97 | 09'30" | 15:56'54" | 98 | 09'05" | 16:05'59" | 99 | 08'31" | 16:14'30" | 100 | 09'07" | 16:23'37" | 101 | 08'19" | 16:31'56" | 101.9 | 13'48" | 16:44'12" |
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