| 360.0 km | 15:26:01 | 23.3 km/h官方成績 | 日期 | 2022-11-05 | 成績 | 15:26:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'30" (+07'24") | 00:24'48" (+07'52") | | 00:09'18" (+01'12") | | 00:09'17" (+01'11") | 00:18'37" (+01'41") | | 00:09'20" (+01'14") | | 00:08'06" | 00:16'56" | | 00:08'50" (+00'44") | | 00:08'19" (+00'13") | 00:18'44" (+01'48") | | 00:10'25" (+02'19") | | 00:08'59" (+00'53") | 00:17'40" (+00'44") | | 00:08'41" (+00'35") | | 00:08'47" (+00'41") | 00:17'22" (+00'26") | | 00:08'35" (+00'29") | | 00:22'04" (+13'58") | 00:31'00" (+14'04") | | 00:08'56" (+00'50") | | 00:11'41" (+03'35") | 00:20'24" (+03'28") | | 00:08'43" (+00'37") | | 00:09'33" (+01'27") | 00:18'52" (+01'56") | | 00:09'19" (+01'13") | | 00:08'12" (+00'06") | 00:20'36" (+03'40") | | 00:12'24" (+04'18") | | 00:13'24" (+05'18") | 00:22'34" (+05'38") | | 00:09'10" (+01'04") | | 00:10'33" (+02'27") | 00:21'08" (+04'12") | | 00:10'35" (+02'29") | | 00:35'12" (+27'06") | 00:45'53" (+28'57") | | 00:10'41" (+02'35") | | 00:12'59" (+04'53") | 00:21'50" (+04'54") | | 00:08'51" (+00'45") | | 00:09'57" (+01'51") | 00:25'55" (+08'59") | | 00:15'58" (+07'52") | | 00:10'35" (+02'29") | 00:19'26" (+02'30") | | 00:08'51" (+00'45") | | 00:09'58" (+01'52") | 00:51'22" (+34'26") | | 00:41'24" (+33'18") | | 00:17'59" (+09'53") | 00:29'03" (+12'07") | | 00:11'04" (+02'58") | | 00:10'04" (+01'58") | 00:20'29" (+03'33") | | 00:10'25" (+02'19") | | 00:10'54" (+02'48") | 00:31'16" (+14'20") | | 00:20'22" (+12'16") | | 00:10'14" (+02'08") | 00:18'31" (+01'35") | | 00:08'17" (+00'11") | | 00:16'37" (+08'31") | 00:27'59" (+11'03") | | 00:11'22" (+03'16") | | 00:12'24" (+04'18") | 00:21'35" (+04'39") | | 00:09'11" (+01'05") | | 00:09'35" (+01'29") | 00:44'26" (+27'30") | | 00:34'51" (+26'45") | | 00:10'12" (+02'06") | 00:20'45" (+03'49") | | 00:10'33" (+02'27") | | 00:09'25" (+01'19") | 00:19'36" (+02'40") | | 00:10'11" (+02'05") | | 00:10'58" (+02'52") | 00:36'04" (+19'08") | | 00:25'06" (+17'00") | | 00:11'39" (+03'33") | 00:23'44" (+06'48") | | 00:12'05" (+03'59") | | 00:13'25" (+05'19") | 00:24'49" (+07'53") | | 00:11'24" (+03'18") | | 00:10'36" (+02'30") | 00:22'09" (+05'13") | | 00:11'33" (+03'27") | | 00:12'16" (+04'10") | 00:25'12" (+08'16") | | 00:12'56" (+04'50") | | 00:37'45" (+29'39") | 00:51'29" (+34'33") | | 00:13'44" (+05'38") | | 00:09'15" (+01'09") | 00:21'30" (+04'34") | | 00:12'15" (+04'09") | | 00:11'21" (+03'15") | 00:26'54" (+09'58") | | 00:15'33" (+07'27") | | 00:11'09" (+03'03") | 00:25'04" (+08'08") | | 00:13'55" (+05'49") | | 00:19'18" (+11'12") | 00:00'00" | |
日期: 2022-11-05 00:00 - 總爬升: 890 m - 踏頻: 80 - 卡路里: 12384 Cal - 溫度: 20°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19.46 (-17.65) | 5000 / 5000 | 2 | | 32.43 (-4.68) | 5000 / 10000 | 3 | | 32.43 (-4.68) | 5000 / 15000 | 4 | | 32.14 (-4.97) | 5000 / 20000 | 5 | | 37.11 | 5000 / 25000 |
6 | | 33.96 (-3.15) | 5000 / 30000 | 7 | | 36.36 (-0.75) | 5000 / 35000 | 8 | | 28.80 (-8.31) | 5000 / 40000 | 9 | | 33.64 (-3.47) | 5000 / 45000 | 10 | | 34.62 (-2.50) | 5000 / 50000 | 11 | | 34.29 (-2.83) | 5000 / 55000 | 12 | | 35.29 (-1.82) | 5000 / 60000 | 13 | | 13.64 (-23.48) | 5000 / 65000 | 14 | | 33.64 (-3.47) | 5000 / 70000 | 15 | | 25.71 (-11.40) | 5000 / 75000 | 16 | | 34.62 (-2.50) | 5000 / 80000 | 17 | | 31.58 (-5.53) | 5000 / 85000 | 18 | | 32.43 (-4.68) | 5000 / 90000 | 19 | | 36.73 (-0.38) | 5000 / 95000 | 20 | | 24.32 (-12.79) | 5000 / 100000 | 21 | | 22.50 (-14.61) | 5000 / 105000 | 22 | | 32.73 (-4.39) | 5000 / 110000 | 23 | | 28.57 (-8.54) | 5000 / 115000 | 24 | | 28.57 (-8.54) | 5000 / 120000 | 25 | | 8.53 (-28.58) | 5000 / 125000 | 26 | | 28.12 (-8.99) | 5000 / 130000 | 27 | | 23.23 (-13.89) | 5000 / 135000 | 28 | | 33.96 (-3.15) | 5000 / 140000 | 29 | | 30.25 (-6.86) | 5000 / 145000 | 30 | | 18.85 (-18.27) | 5000 / 150000 | 31 | | 28.57 (-8.54) | 5000 / 155000 | 32 | | 33.96 (-3.15) | 5000 / 160000 | 33 | | 30.25 (-6.86) | 5000 / 165000 | 34 | | 7.26 (-29.86) | 5000 / 170000 | 35 | | 16.74 (-20.37) | 5000 / 175000 | 36 | | 27.27 (-9.84) | 5000 / 180000 | 37 | | 30.00 (-7.11) | 5000 / 185000 | 38 | | 29.03 (-8.08) | 5000 / 190000 | 39 | | 27.69 (-9.42) | 5000 / 195000 | 40 | | 14.75 (-22.36) | 5000 / 200000 | 41 | | 29.51 (-7.61) | 5000 / 205000 | 42 | | 36.36 (-0.75) | 5000 / 210000 | 43 | | 18.09 (-19.02) | 5000 / 215000 | 44 | | 26.47 (-10.64) | 5000 / 220000 | 45 | | 24.32 (-12.79) | 5000 / 225000 | 46 | | 32.73 (-4.39) | 5000 / 230000 | 47 | | 31.30 (-5.81) | 5000 / 235000 | 48 | | 8.61 (-28.50) | 5000 / 240000 | 49 | | 29.51 (-7.61) | 5000 / 245000 | 50 | | 28.57 (-8.54) | 5000 / 250000 | 51 | | 32.14 (-4.97) | 5000 / 255000 | 52 | | 29.51 (-7.61) | 5000 / 260000 | 53 | | 27.48 (-9.63) | 5000 / 265000 | 54 | | 11.96 (-25.15) | 5000 / 270000 | 55 | | 25.90 (-11.21) | 5000 / 275000 | 56 | | 24.83 (-12.29) | 5000 / 280000 | 57 | | 22.36 (-14.75) | 5000 / 285000 | 58 | | 26.47 (-10.64) | 5000 / 290000 | 59 | | 28.57 (-8.54) | 5000 / 295000 | 60 | | 26.09 (-11.03) | 5000 / 300000 | 61 | | 24.49 (-12.62) | 5000 / 305000 | 62 | | 23.23 (-13.89) | 5000 / 310000 | 63 | | 7.95 (-29.17) | 5000 / 315000 | 64 | | 21.95 (-15.16) | 5000 / 320000 | 65 | | 32.43 (-4.68) | 5000 / 325000 | 66 | | 24.66 (-12.46) | 5000 / 330000 | 67 | | 26.47 (-10.64) | 5000 / 335000 | 68 | | 19.35 (-17.76) | 5000 / 340000 | 69 | | 27.07 (-10.05) | 5000 / 345000 | 70 | | 21.56 (-15.56) | 5000 / 350000 | 71 | | 15.58 (-21.53) | 5000 / 355000 | 72 | | 22.78 (-14.33) | 1166 / 356166 |
賽後評分: 還可以 給 4 星 11月累積里程 : 445.54 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 7.6 | 1.0 % | 2 | 30.0 | 1.5 % | 3 | 33.3 | -1.0 % | 4 | 30.3 | -0.7 % | 5 | 33.6 | 1.0 % | 6 | 29.5 | -1.3 % | 7 | 33.6 | 1.7 % | 8 | 30.8 | -0.8 % | 9 | 31.9 | 1.4 % | 10 | 36.4 | -0.6 % | 11 | 26.7 | -0.2 % | 12 | 36.0 | 1.2 % | 13 | 31.3 | 1.0 % | 14 | 35.0 | -1.1 % | 15 | 34.6 | -0.7 % | 16 | 26.9 | 1.2 % | 17 | 30.5 | -0.4 % | 18 | 35.3 | -0.3 % | 19 | 33.3 | 1.0 % | 20 | 36.7 | -0.3 % | 21 | 33.6 | 3.0 % | 22 | 39.1 | -1.4 % | 23 | 37.5 | 1.0 % | 24 | 36.7 | 1.6 % | 25 | 38.7 | -1.1 % | 26 | 32.4 | -0.1 % | 27 | 34.6 | 1.0 % | 28 | 37.1 | 1.0 % | 29 | 31.0 | 1.3 % | 30 | 35.3 | -0.6 % | 31 | 35.3 | -0.9 % | 32 | 37.5 | 1.0 % | 33 | 36.7 | -1.1 % | 34 | 35.6 | 1.0 % | 35 | 35.3 | 1.3 % | 36 | 33.0 | 2.7 % | 37 | 33.3 | -0.2 % | 38 | 20.2 | -0.2 % | 39 | 32.7 | -0.5 % | 40 | 30.0 | 1.5 % | 41 | 37.1 | -0.8 % | 42 | 32.4 | 1.0 % | 43 | 29.3 | -0.1 % | 44 | 34.3 | 2.0 % | 45 | 35.0 | -1.3 % | 46 | 33.3 | 2.0 % | 47 | 31.6 | 1.7 % | 48 | 36.7 | -0.5 % | 49 | 38.7 | -0.2 % | 50 | 33.3 | 1.3 % | 51 | 35.0 | -1.0 % | 52 | 33.0 | -0.2 % | 53 | 34.6 | 1.0 % | 54 | 32.1 | 1.8 % | 55 | 36.4 | -2.1 % | 56 | 30.8 | 1.3 % | 57 | 34.3 | 1.5 % | 58 | 40.4 | -0.4 % | 59 | 36.7 | -0.6 % | 60 | 34.0 | 1.0 % | 61 | 34.0 | 3.0 % | 62 | 35.3 | 2.3 % | 63 | 37.5 | -0.9 % | 64 | 4.0 | -0.2 % | 65 | 31.6 | -0.2 % | 66 | 28.8 | 1.0 % | 67 | 34.0 | 2.0 % | 68 | 33.3 | -1.5 % | 69 | 34.6 | 1.5 % | 70 | 38.7 | -0.1 % | 71 | 13.2 | 1.0 % | 72 | 31.9 | -0.1 % | 73 | 33.6 | 1.0 % | 74 | 33.0 | -0.2 % | 75 | 36.0 | 1.0 % | 76 | 36.0 | -0.5 % | 77 | 32.1 | 1.0 % | 78 | 36.4 | 1.2 % | 79 | 34.3 | 1.5 % | 80 | 33.6 | -0.5 % | 81 | 32.7 | -0.4 % | 82 | 31.9 | -0.5 % | 83 | 29.3 | -0.6 % | 84 | 33.3 | -0.2 % | 85 | 30.3 | 0.0 % | 86 | 29.8 | 2.3 % | 87 | 37.5 | -0.4 % | 88 | 31.6 | 1.0 % | 89 | 31.9 | 1.4 % | 90 | 31.3 | 1.7 % | 91 | 33.3 | -1.1 % | 92 | 37.5 | -1.2 % | 93 | 37.1 | -0.2 % | 94 | 37.5 | -0.3 % | 95 | 37.9 | -0.3 % | 96 | 27.5 | 2.0 % | 97 | 22.8 | 2.2 % | 98 | 29.3 | -1.2 % | 99 | 28.8 | 3.8 % | 100 | 17.4 | 4.2 % | 101 | 21.3 | 4.2 % | 102 | 50.0 | -3.7 % | 103 | 42.9 | -1.9 % | 104 | 10.0 | 1.3 % | 105 | 30.5 | -0.2 % | 106 | 30.3 | 1.0 % | 107 | 29.3 | 2.0 % | 108 | 36.4 | -1.4 % | 109 | 35.6 | 1.0 % | 110 | 33.3 | 1.0 % | 111 | 32.1 | 1.0 % | 112 | 22.6 | -0.3 % | 113 | 30.3 | -0.5 % | 114 | 29.0 | -0.8 % | 115 | 30.3 | 2.2 % | 116 | 28.6 | 3.3 % | 117 | 31.0 | 1.0 % | 118 | 30.5 | -1.1 % | 119 | 25.2 | 1.4 % | 120 | 27.3 | 1.0 % | 121 | 27.7 | 1.0 % | 122 | 9.9 | 1.2 % | 123 | 24.8 | 1.0 % | 124 | 25.9 | 1.4 % | 125 | 2.7 | 1.3 % | 126 | 25.2 | 1.2 % | 127 | 23.5 | 1.3 % | 128 | 25.9 | 1.5 % | 129 | 33.6 | -0.8 % | 130 | 36.4 | -1.1 % | 131 | 30.3 | -0.9 % | 132 | 27.7 | -0.2 % | 133 | 22.4 | 1.0 % | 134 | 15.8 | 1.2 % | 135 | 25.5 | 2.0 % | 136 | 29.3 | 1.3 % | 137 | 39.1 | -0.9 % | 138 | 36.0 | -2.5 % | 139 | 30.3 | -1.2 % | 140 | 37.1 | -1.3 % | 141 | 36.0 | -1.0 % | 142 | 36.4 | -1.0 % | 143 | 31.3 | -0.5 % | 144 | 21.6 | -0.5 % | 145 | 31.0 | -0.1 % | 146 | 30.3 | -0.1 % | 147 | 18.7 | 1.0 % | 148 | 12.8 | -0.2 % | 149 | 15.6 | 1.0 % | 150 | 27.1 | -0.2 % | 151 | 19.8 | -0.2 % | 152 | 28.6 | -0.7 % | 153 | 35.0 | 1.0 % | 154 | 33.0 | 1.0 % | 155 | 31.3 | 1.5 % | 156 | 36.0 | -0.1 % | 157 | 40.4 | -0.5 % | 158 | 37.5 | -0.4 % | 159 | 35.0 | -0.2 % | 160 | 25.2 | -0.2 % | 161 | 19.4 | -0.2 % | 162 | 34.3 | -0.1 % | 163 | 34.3 | 1.0 % | 164 | 35.0 | -0.3 % | 165 | 36.4 | 1.0 % | 166 | 35.0 | 0.0 % | 167 | 1.8 | -0.5 % | 168 | 32.7 | -0.4 % | 169 | 24.0 | -0.4 % | 170 | 33.0 | 1.0 % | 171 | 7.6 | -0.3 % | 172 | 29.5 | -0.1 % | 173 | 24.2 | -0.2 % | 174 | 18.4 | -0.2 % | 175 | 26.5 | -0.1 % | 176 | 25.0 | 1.0 % | 177 | 20.9 | -1.0 % | 178 | 33.0 | 1.0 % | 179 | 29.5 | -0.1 % | 180 | 30.8 | 0.0 % | 181 | 31.0 | 1.0 % | 182 | 28.8 | -1.0 % | 183 | 27.5 | -0.4 % | 184 | 30.5 | -0.6 % | 185 | 31.6 | 0.0 % | 186 | 30.5 | -0.4 % | 187 | 33.0 | -0.6 % | 188 | 32.7 | -0.2 % | 189 | 20.3 | 1.0 % | 190 | 32.4 | 1.0 % | 191 | 32.7 | -0.4 % | 192 | 31.6 | -0.1 % | 193 | 36.0 | -0.4 % | 194 | 17.6 | 1.3 % | 195 | 28.6 | -0.2 % | 196 | 4.4 | -0.4 % | 197 | 34.3 | -0.4 % | 198 | 36.7 | -0.1 % | 199 | 36.4 | -0.2 % | 200 | 36.0 | -0.6 % | 201 | 35.6 | -0.1 % | 202 | 31.9 | 3.0 % | 203 | 32.1 | -0.9 % | 204 | 20.1 | 1.0 % | 205 | 33.0 | 1.0 % | 206 | 29.5 | 1.6 % | 207 | 36.7 | -0.1 % | 208 | 40.4 | 1.0 % | 209 | 41.4 | -0.9 % | 210 | 35.6 | 1.0 % | 211 | 17.3 | -0.3 % | 212 | 18.4 | -0.3 % | 213 | 37.1 | -0.2 % | 214 | 24.7 | 1.0 % | 215 | 10.3 | -0.1 % | 216 | 18.9 | -0.1 % | 217 | 32.4 | 1.5 % | 218 | 28.6 | -0.4 % | 219 | 25.4 | -0.9 % | 220 | 31.9 | -0.4 % | 221 | 28.6 | 1.5 % | 222 | 34.0 | -0.3 % | 223 | 28.8 | 1.8 % | 224 | 24.5 | -0.6 % | 225 | 15.0 | -0.2 % | 226 | 37.9 | -0.2 % | 227 | 33.3 | -0.7 % | 228 | 33.0 | -0.1 % | 229 | 32.1 | 2.3 % | 230 | 28.3 | 1.0 % | 231 | 30.0 | -0.2 % | 232 | 34.6 | 1.0 % | 233 | 29.3 | -0.1 % | 234 | 29.8 | -0.4 % | 235 | 33.6 | -0.1 % | 236 | 2.1 | 2.0 % | 237 | 30.5 | 1.0 % | 238 | 33.3 | -0.1 % | 239 | 41.4 | 1.0 % | 240 | 40.0 | -0.4 % | 241 | 25.2 | -0.2 % | 242 | 30.3 | 1.0 % | 243 | 32.4 | 0.0 % | 244 | 29.0 | 1.2 % | 245 | 31.3 | -0.8 % | 246 | 24.3 | 1.3 % | 247 | 23.2 | -1.0 % | 248 | 34.3 | -0.3 % | 249 | 34.0 | 0.0 % | 250 | 30.3 | 1.8 % | 251 | 34.3 | -1.4 % | 252 | 34.0 | 1.0 % | 253 | 33.0 | -0.6 % | 254 | 32.7 | -0.1 % | 255 | 26.7 | -0.1 % | 256 | 18.4 | -0.1 % | 257 | 34.6 | 1.5 % | 258 | 35.3 | -0.4 % | 259 | 40.0 | -0.8 % | 260 | 30.3 | -0.7 % | 261 | 27.9 | -0.1 % | 262 | 28.3 | 1.2 % | 263 | 28.3 | -0.6 % | 264 | 27.3 | -0.4 % | 265 | 25.2 | -0.1 % | 266 | 15.9 | -0.1 % | 267 | 4.0 | 1.0 % | 268 | 25.5 | -0.2 % | 269 | 26.9 | -0.1 % | 270 | 31.3 | -0.1 % | 271 | 28.1 | 1.3 % | 272 | 24.7 | -0.4 % | 273 | 25.2 | -0.1 % | 274 | 25.9 | 1.0 % | 275 | 25.2 | 2.0 % | 276 | 27.1 | -0.9 % | 277 | 29.8 | -0.2 % | 278 | 20.9 | 1.6 % | 279 | 23.8 | -0.7 % | 280 | 24.3 | -0.4 % | 281 | 18.7 | 1.0 % | 282 | 16.3 | -0.2 % | 283 | 28.1 | -0.2 % | 284 | 26.7 | -0.1 % | 285 | 28.1 | 1.0 % | 286 | 28.1 | 1.5 % | 287 | 29.5 | -0.5 % | 288 | 24.0 | 0.0 % | 289 | 29.0 | -0.1 % | 290 | 22.5 | -0.2 % | 291 | 24.8 | 1.0 % | 292 | 28.3 | -0.1 % | 293 | 30.8 | -0.2 % | 294 | 27.1 | 1.0 % | 295 | 31.6 | -0.1 % | 296 | 28.8 | 0.0 % | 297 | 20.8 | 1.0 % | 298 | 27.7 | -0.3 % | 299 | 30.5 | -0.4 % | 300 | 24.5 | 1.0 % | 301 | 24.2 | 1.8 % | 302 | 27.7 | 1.7 % | 303 | 30.5 | -1.1 % | 304 | 25.5 | -0.1 % | 305 | 18.2 | 1.5 % | 306 | 27.1 | -0.4 % | 307 | 24.5 | -0.2 % | 308 | 18.1 | 1.0 % | 309 | 19.4 | 2.3 % | 310 | 32.4 | -0.2 % | 311 | 28.8 | -0.2 % | 312 | 27.5 | 1.8 % | 313 | 2.2 | -1.2 % | 314 | 21.3 | -0.1 % | 315 | 20.0 | 1.0 % | 316 | 18.7 | -0.2 % | 317 | 15.9 | 0.0 % | 318 | 23.5 | 1.0 % | 319 | 25.5 | 1.0 % | 320 | 32.7 | -0.2 % | 321 | 26.9 | 1.0 % | 322 | 31.0 | -0.2 % | 323 | 36.0 | 1.0 % | 324 | 34.3 | -0.7 % | 325 | 36.0 | 1.0 % | 326 | 29.5 | -0.2 % | 327 | 23.2 | -0.2 % | 328 | 32.1 | -0.1 % | 329 | 20.0 | -0.2 % | 330 | 21.7 | 2.0 % | 331 | 26.7 | -0.2 % | 332 | 23.8 | 1.0 % | 333 | 25.2 | -0.1 % | 334 | 29.3 | -0.1 % | 335 | 27.9 | 1.0 % | 336 | 28.3 | 1.0 % | 337 | 24.7 | -0.7 % | 338 | 9.7 | 1.0 % | 339 | 22.4 | -0.2 % | 340 | 28.3 | -0.4 % | 341 | 24.5 | -0.1 % | 342 | 29.5 | -0.8 % | 343 | 23.5 | 1.0 % | 344 | 31.9 | 1.0 % | 345 | 26.9 | 1.0 % | 346 | 20.0 | -0.6 % | 347 | 25.4 | -0.1 % | 348 | 17.6 | -0.3 % | 349 | 23.2 | -0.4 % | 350 | 23.5 | -0.2 % | 351 | 18.1 | -0.2 % | 352 | 15.3 | 1.3 % | 353 | 11.8 | 1.6 % | 354 | 17.9 | 1.8 % | 355 | 16.7 | -0.3 % | 356 | 26.7 | -0.4 % | 356.2 | 11.7 | -1.0 % |
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