16.1 km | 01:49:08 | 06:47/km日期: 2022-11-03 18:20 - 平均心率: 149 - 卡路里: 831 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 78%
Pace: 06'27" / 07'11" / 07'09" / 06'58" / 06'57" / 06'56" / 06'35" / 06'32" / 06'36" / 06'43" / 06'43" / 06'20" / 06'46" / 06'50" / 06'52" / 06'33" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'38") | 1000 / 1000 |
| 2 | | 07'10" (+00'51") | 1000 / 2000 |
| 3 | | 07'09" (+00'50") | 1000 / 3000 |
| 4 | | 06'58" (+00'39") | 1000 / 4000 |
| 5 | | 06'56" (+00'37") | 1000 / 5000 |
| 6 | | 06'56" (+00'37") | 1000 / 6000 |
| 7 | | 06'35" (+00'16") | 1000 / 7000 |
| 8 | | 06'31" (+00'12") | 1000 / 8000 |
| 9 | | 06'36" (+00'17") | 1000 / 9000 |
| 10 | | 06'43" (+00'24") | 1000 / 10000 |
| 11 | | 06'42" (+00'23") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'46" (+00'27") | 1000 / 13000 |
| 14 | | 06'50" (+00'31") | 1000 / 14000 |
| 15 | | 06'51" (+00'32") | 1000 / 15000 |
| 16 | | 06'33" (+00'14") | 1000 / 16000 |
| 17 | | 07'06" (+00'47") | 70 / 16070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 507.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'11" | 00:13'38" |
| 3 | 07'09" | 00:20'47" |
| 4 | 06'58" | 00:27'45" |
| 5 | 06'57" | 00:34'42" |
| 6 | 06'56" | 00:41'38" |
| 7 | 06'35" | 00:48'13" |
| 8 | 06'32" | 00:54'45" |
| 9 | 06'36" | 01:01'21" |
| 10 | 06'43" | 01:08'04" |
| 11 | 06'43" | 01:14'47" |
| 12 | 06'20" | 01:21'07" |
| 13 | 06'46" | 01:27'53" |
| 14 | 06'50" | 01:34'43" |
| 15 | 06'52" | 01:41'35" |
| 16 | 06'33" | 01:48'08" |
| 16.1 | 07'20" | 01:48'39" |
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