17.0 km | 01:58:37 | 06:58/km日期: 2022-11-02 08:45 - 平均心率: 132 - 卡路里: 1505 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 88%
Pace: 05'57" / 06'23" / 05'59" / 05'58" / 06'02" / 06'06" / 06'13" / 06'20" / 06'30" / 06'16" / 06'55" / 06'00" / 05'48" / 15'21" / 07'48" / 08'39" / 08'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1000 / 1000 |
| 2 | | 06'22" (+00'34") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'09") | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'12" (+00'24") | 1000 / 7000 |
| 8 | | 06'19" (+00'31") | 1000 / 8000 |
| 9 | | 06'30" (+00'42") | 1000 / 9000 |
| 10 | | 06'16" (+00'28") | 1000 / 10000 |
| 11 | | 06'55" (+01'07") | 1000 / 11000 |
| 12 | | 05'59" (+00'11") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 12'44" (+06'56") | 1000 / 14000 |
| 15 | | 07'47" (+01'59") | 1000 / 15000 |
| 16 | | 08'38" (+02'50") | 1000 / 16000 |
| 17 | | 08'56" (+03'08") | 1000 / 17000 |
| 18 | | 03'09" | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 : 122.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'23" | 00:12'20" |
| 3 | 05'59" | 00:18'19" |
| 4 | 05'58" | 00:24'17" |
| 5 | 06'02" | 00:30'19" |
| 6 | 06'06" | 00:36'25" |
| 7 | 06'13" | 00:42'38" |
| 8 | 06'20" | 00:48'58" |
| 9 | 06'30" | 00:55'28" |
| 10 | 06'16" | 01:01'44" |
| 11 | 06'55" | 01:08'39" |
| 12 | 06'00" | 01:14'39" |
| 13 | 05'48" | 01:20'27" |
| 14 | 15'21" | 01:35'48" |
| 15 | 07'48" | 01:43'36" |
| 16 | 08'39" | 01:52'15" |
| 17 | 08'56" | 02:01'11" |
| 17.0 | 05'26" | 02:01'13" |
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