20.4 km | 01:22:11 | 04:01/km日期: 2022-11-01 05:06 - 平均心率: 151 - 卡路里: 1287 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 98%
Pace: 04'09" / 03'58" / 04'04" / 04'03" / 04'02" / 04'04" / 04'02" / 04'06" / 04'03" / 04'00" / 04'03" / 04'05" / 04'01" / 04'04" / 03'59" / 04'00" / 04'01" / 03'57" / 03'58" / 03'51" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'10") | 409 / 409 |
| 2 | | 04'14" (+00'23") | 404 / 813 |
| 3 | | 03'59" (+00'08") | 409 / 1223 |
| 4 | | 04'02" (+00'11") | 405 / 1629 |
| 5 | | 04'01" (+00'10") | 409 / 2038 |
| 6 | | 04'05" (+00'14") | 405 / 2443 |
| 7 | | 03'59" (+00'08") | 409 / 2853 |
| 8 | | 04'03" (+00'12") | 405 / 3259 |
| 9 | | 04'02" (+00'11") | 406 / 3666 |
| 10 | | 04'01" (+00'10") | 408 / 4075 |
| 11 | | 03'58" (+00'07") | 412 / 4487 |
| 12 | | 04'05" (+00'14") | 404 / 4891 |
| 13 | | 04'05" (+00'14") | 406 / 5297 |
| 14 | | 04'02" (+00'11") | 407 / 5705 |
| 15 | | 04'03" (+00'12") | 408 / 6113 |
| 16 | | 04'02" (+00'11") | 408 / 6522 |
| 17 | | 04'02" (+00'11") | 407 / 6929 |
| 18 | | 04'06" (+00'15") | 405 / 7334 |
| 19 | | 04'04" (+00'13") | 410 / 7745 |
| 20 | | 04'04" (+00'13") | 404 / 8150 |
| 21 | | 04'00" (+00'09") | 414 / 8564 |
| 22 | | 04'04" (+00'13") | 406 / 8971 |
| 23 | | 04'01" (+00'10") | 411 / 9383 |
| 24 | | 04'03" (+00'12") | 407 / 9790 |
| 25 | | 04'03" (+00'12") | 408 / 10198 |
| 26 | | 04'02" (+00'11") | 410 / 10609 |
| 27 | | 04'01" (+00'10") | 409 / 11019 |
| 28 | | 04'01" (+00'10") | 408 / 11427 |
| 29 | | 04'04" (+00'13") | 406 / 11834 |
| 30 | | 04'03" (+00'12") | 408 / 12242 |
| 31 | | 03'59" (+00'08") | 413 / 12656 |
| 32 | | 04'06" (+00'15") | 407 / 13063 |
| 33 | | 04'01" (+00'10") | 409 / 13473 |
| 34 | | 04'00" (+00'09") | 408 / 13882 |
| 35 | | 04'01" (+00'10") | 407 / 14289 |
| 36 | | 03'59" (+00'08") | 411 / 14700 |
| 37 | | 04'02" (+00'11") | 406 / 15106 |
| 38 | | 03'59" (+00'08") | 409 / 15516 |
| 39 | | 04'00" (+00'09") | 409 / 15925 |
| 40 | | 04'00" (+00'09") | 406 / 16332 |
| 41 | | 04'02" (+00'11") | 403 / 16736 |
| 42 | | 03'55" (+00'04") | 414 / 17150 |
| 43 | | 04'00" (+00'09") | 412 / 17562 |
| 44 | | 03'58" (+00'07") | 412 / 17975 |
| 45 | | 04'00" (+00'09") | 411 / 18387 |
| 46 | | 03'55" (+00'04") | 413 / 18800 |
| 47 | | 03'53" (+00'02") | 408 / 19208 |
| 48 | | 03'51" | 412 / 19621 |
| 49 | | 03'52" (+00'01") | 410 / 20032 |
| 50 | | 03'43" | 417 / 20450 |
新北市郭果凍
新北市郭果凍
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Nike Vaporfly NEXT% (箱根白) 累積 : 1032.5 km
展開計圈分析
