12.0 km | 01:17:04 | 06:24/km日期: 2015-10-18 16:00 - 地點: 新店溪左岸 - 卡路里: 496 Cal - 總步數: 14622 - 平均步頻: 189 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'51" / 06'03" / 06'22" / 06'24" / 06'31" / 06'27" / 06'35" / 06'28" / 06'29" / 06'32" / 06'42" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1001 / 1001 | 188 / 90 |
| 2 | | 06'01" (+00'11") | 1003 / 2004 | 191 / 86 |
| 3 | | 06'22" (+00'32") | 1008 / 3013 | 190 / 82 |
| 4 | | 06'21" (+00'31") | 1007 / 4021 | 188 / 83 |
| 5 | | 06'26" (+00'36") | 1001 / 5022 | 190 / 81 |
| 6 | | 06'27" (+00'37") | 1008 / 6031 | 191 / 80 |
| 7 | | 06'32" (+00'42") | 1006 / 7038 | 190 / 80 |
| 8 | | 06'24" (+00'34") | 1008 / 8047 | 193 / 80 |
| 9 | | 06'24" (+00'34") | 1001 / 9049 | 188 / 82 |
| 10 | | 06'34" (+00'44") | 1006 / 10056 | 188 / 80 |
| 11 | | 06'36" (+00'46") | 1001 / 11057 | 188 / 80 |
| 12 | | 06'33" (+00'43") | 1004 / 12062 | 187 / 81 |
10月累積里程 :
117.29 km 
SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'03" | 00:11'54" |
| 3 | 06'22" | 00:18'16" |
| 4 | 06'24" | 00:24'40" |
| 5 | 06'31" | 00:31'11" |
| 6 | 06'27" | 00:37'38" |
| 7 | 06'35" | 00:44'13" |
| 8 | 06'28" | 00:50'41" |
| 9 | 06'29" | 00:57'10" |
| 10 | 06'32" | 01:03'42" |
| 11 | 06'42" | 01:10'24" |
| 12 | 06'30" | 01:16'54" |
| 12.0 | 10'02" | 01:17'04" |
留言 
展開計圈分析
