|  280.0 km | 09:59:00 | 28.0 km/h| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 09:59:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'29" (+04'14") | 00:22'37" (+07'21") | | 00:11'08" (+03'53") | | 00:11'02" (+03'47") | 00:19'25" (+04'09") | | 00:08'23" (+01'08") | | 00:07'22" (+00'07") | 00:16'14" (+00'58") | | 00:08'52" (+01'37") | | 00:08'15" (+01'00") | 00:19'06" (+03'50") | | 00:10'51" (+03'36") | | 00:07'55" (+00'40") | 00:16'29" (+01'13") | | 00:08'34" (+01'19") | | 00:07'15" | 00:15'16" | | 00:08'01" (+00'46") | | 00:08'05" (+00'50") | 00:16'30" (+01'14") | | 00:08'25" (+01'10") | | 00:10'46" (+03'31") | 00:18'42" (+03'26") | | 00:07'56" (+00'41") | | 00:07'29" (+00'14") | 00:16'04" (+00'48") | | 00:08'35" (+01'20") | | 00:08'44" (+01'29") | 00:20'25" (+05'09") | | 00:11'41" (+04'26") | | 00:09'16" (+02'01") | 00:20'24" (+05'08") | | 00:11'08" (+03'53") | | 00:08'23" (+01'08") | 00:27'32" (+12'16") | | 00:19'09" (+11'54") | | 00:12'11" (+04'56") | 00:23'50" (+08'34") | | 00:11'39" (+04'24") | | 00:09'54" (+02'39") | 00:21'44" (+06'28") | | 00:11'50" (+04'35") | | 00:10'43" (+03'28") | 00:22'03" (+06'47") | | 00:11'20" (+04'05") | | 00:11'10" (+03'55") | 00:20'51" (+05'35") | | 00:09'41" (+02'26") | | 00:09'32" (+02'17") | 00:19'07" (+03'51") | | 00:09'35" (+02'20") | | 00:38'43" (+31'28") | 00:47'34" (+32'18") | | 00:08'51" (+01'36") | | 00:08'35" (+01'20") | 00:17'46" (+02'30") | | 00:09'11" (+01'56") | | 00:17'45" (+10'30") | 00:26'15" (+10'59") | | 00:08'30" (+01'15") | | 00:08'45" (+01'30") | 00:17'33" (+02'17") | | 00:08'48" (+01'33") | | 00:33'32" (+26'17") | 00:41'15" (+25'59") | | 00:07'43" (+00'28") | | 00:09'19" (+02'04") | 00:17'54" (+02'38") | | 00:08'35" (+01'20") | | 00:10'18" (+03'03") | 00:17'38" (+02'22") | | 00:07'20" (+00'05") | | 00:10'40" (+03'25") | 00:18'28" (+03'12") | | 00:07'48" (+00'33") | | 00:09'09" (+01'54") | 00:17'40" (+02'24") | | 00:08'31" (+01'16") | | 00:08'59" (+01'44") | 00:17'39" (+02'23") | | 00:08'40" (+01'25") | | 00:09'57" (+02'42") | 00:20'19" (+05'03") | | 00:10'22" (+03'07") | |
日期: 2022-10-29 05:01 - 總爬升: 697 m - 平均心率: 139 - 踏頻: 95 - 卡路里: 4328 Cal - 溫度: 23°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.28 (-15.58) | 5000 / 5000 | | 2 | | 27.07 (-14.79) | 5000 / 10000 | | 3 | | 27.27 (-14.59) | 5000 / 15000 | | 4 | | 36.00 (-5.86) | 5000 / 20000 | | 5 | | 40.91 (-0.95) | 5000 / 25000 |
| 6 | | 33.96 (-7.90) | 5000 / 30000 | | 7 | | 36.36 (-5.50) | 5000 / 35000 | | 8 | | 27.69 (-14.17) | 5000 / 40000 | | 9 | | 38.30 (-3.56) | 5000 / 45000 | | 10 | | 35.29 (-6.57) | 5000 / 50000 | | 11 | | 41.86 | 5000 / 55000 | | 12 | | 37.50 (-4.36) | 5000 / 60000 | | 13 | | 37.50 (-4.36) | 5000 / 65000 | | 14 | | 36.00 (-5.86) | 5000 / 70000 | | 15 | | 27.91 (-13.95) | 5000 / 75000 | | 16 | | 37.89 (-3.97) | 5000 / 80000 | | 17 | | 40.45 (-1.41) | 5000 / 85000 | | 18 | | 35.29 (-6.57) | 5000 / 90000 | | 19 | | 34.62 (-7.25) | 5000 / 95000 | | 20 | | 25.71 (-16.15) | 5000 / 100000 | | 21 | | 32.43 (-9.43) | 5000 / 105000 | | 22 | | 27.07 (-14.79) | 5000 / 110000 | | 23 | | 36.00 (-5.86) | 5000 / 115000 | | 24 | | 15.72 (-26.14) | 5000 / 120000 | | 25 | | 24.66 (-17.20) | 5000 / 125000 | | 26 | | 25.90 (-15.96) | 5000 / 130000 | | 27 | | 30.51 (-11.35) | 5000 / 135000 | | 28 | | 25.35 (-16.51) | 5000 / 140000 | | 29 | | 28.12 (-13.74) | 5000 / 145000 | | 30 | | 26.67 (-15.19) | 5000 / 150000 | | 31 | | 27.07 (-14.79) | 5000 / 155000 | | 32 | | 31.03 (-10.83) | 5000 / 160000 | | 33 | | 31.58 (-10.28) | 5000 / 165000 | | 34 | | 31.58 (-10.28) | 5000 / 170000 | | 35 | | 7.76 (-34.10) | 5000 / 175000 | | 36 | | 33.96 (-7.90) | 5000 / 180000 | | 37 | | 35.29 (-6.57) | 5000 / 185000 | | 38 | | 32.73 (-9.13) | 5000 / 190000 | | 39 | | 16.90 (-24.96) | 5000 / 195000 | | 40 | | 35.64 (-6.22) | 5000 / 200000 | | 41 | | 34.62 (-7.25) | 5000 / 205000 | | 42 | | 34.29 (-7.57) | 5000 / 210000 | | 43 | | 8.96 (-32.91) | 5000 / 215000 | | 44 | | 39.13 (-2.73) | 5000 / 220000 | | 45 | | 32.43 (-9.43) | 5000 / 225000 | | 46 | | 34.95 (-6.91) | 5000 / 230000 | | 47 | | 29.27 (-12.59) | 5000 / 235000 | | 48 | | 40.91 (-0.95) | 5000 / 240000 | | 49 | | 28.35 (-13.51) | 5000 / 245000 | | 50 | | 38.71 (-3.15) | 5000 / 250000 | | 51 | | 33.03 (-8.83) | 5000 / 255000 | | 52 | | 35.29 (-6.57) | 5000 / 260000 | | 53 | | 33.64 (-8.22) | 5000 / 265000 | | 54 | | 34.95 (-6.91) | 5000 / 270000 | | 55 | | 30.25 (-11.61) | 5000 / 275000 | | 56 | | 29.03 (-12.83) | 5000 / 280000 |
 桃園孫鉦傑  賽後評分: Good 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
10月累積里程 : 654.51 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.0 | 2.2 % | | 2 | 29.3 | 1.8 % | | 3 | 23.2 | 1.0 % | | 4 | 24.2 | 2.4 % | | 5 | 32.1 | -0.2 % | | 6 | 19.7 | -0.2 % | | 7 | 37.5 | -0.3 % | | 8 | 35.6 | -0.4 % | | 9 | 19.9 | -0.8 % | | 10 | 33.6 | -0.7 % | | 11 | 21.6 | -0.3 % | | 12 | 27.9 | -1.0 % | | 13 | 31.0 | -0.9 % | | 14 | 32.7 | -0.4 % | | 15 | 25.7 | -1.0 % | | 16 | 35.0 | -0.8 % | | 17 | 37.1 | -0.9 % | | 18 | 34.0 | -1.0 % | | 19 | 34.0 | -1.0 % | | 20 | 39.6 | -0.8 % | | 21 | 38.7 | -0.5 % | | 22 | 39.6 | -0.4 % | | 23 | 43.9 | -1.0 % | | 24 | 37.1 | -0.4 % | | 25 | 45.6 | 1.3 % | | 26 | 38.7 | 1.2 % | | 27 | 40.9 | -0.5 % | | 28 | 37.5 | -0.3 % | | 29 | 31.3 | -1.4 % | | 30 | 25.7 | 1.5 % | | 31 | 32.7 | 1.0 % | | 32 | 37.9 | 2.0 % | | 33 | 40.4 | -0.3 % | | 34 | 35.3 | -0.5 % | | 35 | 36.4 | 1.0 % | | 36 | 40.0 | 3.5 % | | 37 | 34.6 | 1.6 % | | 38 | 35.6 | -0.6 % | | 39 | 16.0 | -0.3 % | | 40 | 27.5 | 1.5 % | | 41 | 28.1 | -0.5 % | | 42 | 38.7 | 1.8 % | | 43 | 40.4 | -1.0 % | | 44 | 42.9 | 1.7 % | | 45 | 44.4 | -0.1 % | | 46 | 20.9 | 1.0 % | | 47 | 43.4 | 1.0 % | | 48 | 44.4 | 1.5 % | | 49 | 41.9 | -0.2 % | | 50 | 39.1 | 1.2 % | | 51 | 42.9 | -0.5 % | | 52 | 41.4 | -0.1 % | | 53 | 40.4 | 1.1 % | | 54 | 41.4 | -0.7 % | | 55 | 40.9 | -0.5 % | | 56 | 42.9 | -0.6 % | | 57 | 27.1 | -0.3 % | | 58 | 41.9 | -0.2 % | | 59 | 38.3 | -0.3 % | | 60 | 42.9 | -0.2 % | | 61 | 40.0 | 1.8 % | | 62 | 41.4 | -0.1 % | | 63 | 36.0 | 1.0 % | | 64 | 33.3 | 1.8 % | | 65 | 36.0 | 1.7 % | | 66 | 25.0 | -1.2 % | | 67 | 41.9 | -1.0 % | | 68 | 37.5 | -0.2 % | | 69 | 39.6 | -0.2 % | | 70 | 40.9 | -0.4 % | | 71 | 36.4 | 1.8 % | | 72 | 29.3 | -2.2 % | | 73 | 34.3 | -1.3 % | | 74 | 31.0 | 4.3 % | | 75 | 17.7 | 4.4 % | | 76 | 26.1 | 4.2 % | | 77 | 63.2 | -4.1 % | | 78 | 55.4 | -2.4 % | | 79 | 30.5 | -0.6 % | | 80 | 36.7 | -0.3 % | | 81 | 40.4 | 1.0 % | | 82 | 36.4 | 2.7 % | | 83 | 43.9 | -1.6 % | | 84 | 40.9 | 1.0 % | | 85 | 39.6 | 1.0 % | | 86 | 39.6 | 1.0 % | | 87 | 37.9 | -0.2 % | | 88 | 36.0 | -0.2 % | | 89 | 30.8 | -0.8 % | | 90 | 32.1 | -0.7 % | | 91 | 35.0 | -0.6 % | | 92 | 37.1 | -0.1 % | | 93 | 35.3 | 1.5 % | | 94 | 35.3 | 1.0 % | | 95 | 30.0 | 1.0 % | | 96 | 32.1 | 1.7 % | | 97 | 22.9 | -0.6 % | | 98 | 34.0 | -0.4 % | | 99 | 35.0 | -0.2 % | | 100 | 16.1 | 1.2 % | | 101 | 32.4 | 2.2 % | | 102 | 45.0 | -0.7 % | | 103 | 28.6 | -0.9 % | | 104 | 28.8 | 1.5 % | | 105 | 31.6 | -0.3 % | | 106 | 27.3 | -0.4 % | | 107 | 33.3 | 1.2 % | | 108 | 21.3 | 1.0 % | | 109 | 22.9 | 1.0 % | | 110 | 35.3 | 1.5 % | | 111 | 26.7 | 1.8 % | | 112 | 41.9 | 0.0 % | | 113 | 42.9 | -0.9 % | | 114 | 42.4 | -0.6 % | | 115 | 31.9 | -0.4 % | | 116 | 23.2 | -0.6 % | | 117 | 32.1 | -0.1 % | | 118 | 26.9 | -0.2 % | | 119 | 30.3 | 1.0 % | | 120 | 5.7 | -0.2 % | | 121 | 26.3 | -0.2 % | | 122 | 19.7 | 1.0 % | | 123 | 27.3 | -0.3 % | | 124 | 24.3 | 1.3 % | | 125 | 27.5 | -0.3 % | | 126 | 29.0 | 1.7 % | | 127 | 32.7 | -0.6 % | | 128 | 23.8 | 2.0 % | | 129 | 38.7 | -0.1 % | | 130 | 16.3 | -0.6 % | | 131 | 35.6 | -0.1 % | | 132 | 33.0 | 1.0 % | | 133 | 23.2 | -0.1 % | | 134 | 31.6 | -0.4 % | | 135 | 31.3 | 1.0 % | | 136 | 24.3 | -0.2 % | | 137 | 24.5 | -0.2 % | | 138 | 26.5 | -0.4 % | | 139 | 18.8 | 1.7 % | | 140 | 41.4 | 1.7 % | | 141 | 26.3 | 1.0 % | | 142 | 28.6 | 0.0 % | | 143 | 28.6 | 0.0 % | | 144 | 23.8 | -0.4 % | | 145 | 35.0 | -0.1 % | | 146 | 24.2 | 1.5 % | | 147 | 31.9 | -0.2 % | | 148 | 35.0 | -0.2 % | | 149 | 26.1 | -0.4 % | | 150 | 20.3 | -0.6 % | | 151 | 17.7 | 1.3 % | | 152 | 37.9 | 1.0 % | | 153 | 30.5 | -0.1 % | | 154 | 28.6 | 1.8 % | | 155 | 28.1 | 1.0 % | | 156 | 36.0 | -0.4 % | | 157 | 32.1 | -0.2 % | | 158 | 33.3 | 1.0 % | | 159 | 30.0 | -1.0 % | | 160 | 25.5 | 1.7 % | | 161 | 30.3 | -0.4 % | | 162 | 28.8 | 1.0 % | | 163 | 31.6 | -0.4 % | | 164 | 32.4 | -0.4 % | | 165 | 35.0 | -0.2 % | | 166 | 25.2 | 1.5 % | | 167 | 29.8 | 1.0 % | | 168 | 36.4 | -0.4 % | | 169 | 31.6 | 1.0 % | | 170 | 36.7 | -0.1 % | | 171 | 30.5 | 1.0 % | | 172 | 33.6 | 1.5 % | | 173 | 1.9 | 3.0 % | | 174 | 28.1 | -0.7 % | | 175 | 40.0 | -0.2 % | | 176 | 32.4 | -0.2 % | | 177 | 38.3 | -0.6 % | | 178 | 37.9 | -0.2 % | | 179 | 32.4 | 3.0 % | | 180 | 30.0 | -1.0 % | | 181 | 27.9 | 1.0 % | | 182 | 34.0 | -0.1 % | | 183 | 35.0 | 2.3 % | | 184 | 37.1 | 1.0 % | | 185 | 45.0 | -0.1 % | | 186 | 38.7 | -0.6 % | | 187 | 34.0 | -0.4 % | | 188 | 26.7 | -0.2 % | | 189 | 29.8 | -0.3 % | | 190 | 37.5 | -0.2 % | | 191 | 31.9 | 0.0 % | | 192 | 34.0 | 1.0 % | | 193 | 34.0 | -0.2 % | | 194 | 24.7 | 1.0 % | | 195 | 6.1 | -0.6 % | | 196 | 30.3 | 2.7 % | | 197 | 38.3 | -0.4 % | | 198 | 34.6 | 1.5 % | | 199 | 40.9 | -0.8 % | | 200 | 34.3 | -0.7 % | | 201 | 31.6 | -0.2 % | | 202 | 26.7 | -0.2 % | | 203 | 37.9 | -0.2 % | | 204 | 37.1 | 1.8 % | | 205 | 42.9 | -0.1 % | | 206 | 35.0 | 2.0 % | | 207 | 31.6 | -0.3 % | | 208 | 33.0 | 1.0 % | | 209 | 32.4 | 1.0 % | | 210 | 39.6 | 0.0 % | | 211 | 22.9 | -0.4 % | | 212 | 38.7 | -0.1 % | | 213 | 2.4 | 2.5 % | | 214 | 25.7 | -0.2 % | | 215 | 35.0 | 1.0 % | | 216 | 39.1 | -0.1 % | | 217 | 40.9 | -0.1 % | | 218 | 40.9 | -0.1 % | | 219 | 36.4 | 1.5 % | | 220 | 37.5 | -0.2 % | | 221 | 34.0 | -0.2 % | | 222 | 31.3 | 2.0 % | | 223 | 31.6 | -0.1 % | | 224 | 31.0 | -1.3 % | | 225 | 33.3 | 1.3 % | | 226 | 36.7 | -0.3 % | | 227 | 33.6 | 2.7 % | | 228 | 38.7 | -1.1 % | | 229 | 36.4 | -0.1 % | | 230 | 30.5 | -0.6 % | | 231 | 34.3 | 1.0 % | | 232 | 33.6 | -0.2 % | | 233 | 24.3 | 1.0 % | | 234 | 21.8 | 1.0 % | | 235 | 38.7 | 1.7 % | | 236 | 43.4 | -0.6 % | | 237 | 37.5 | 1.4 % | | 238 | 41.9 | -0.3 % | | 239 | 40.4 | 0.0 % | | 240 | 41.9 | -0.6 % | | 241 | 40.9 | 1.0 % | | 242 | 40.0 | -0.2 % | | 243 | 18.6 | -0.3 % | | 244 | 26.7 | -0.4 % | | 245 | 27.1 | 1.0 % | | 246 | 37.9 | 0.0 % | | 247 | 35.3 | 1.5 % | | 248 | 40.4 | -0.5 % | | 249 | 40.9 | 1.0 % | | 250 | 38.3 | -0.1 % | | 251 | 31.9 | 2.0 % | | 252 | 36.0 | -1.1 % | | 253 | 39.1 | -0.2 % | | 254 | 31.9 | 2.2 % | | 255 | 27.5 | -0.9 % | | 256 | 29.3 | -0.6 % | | 257 | 34.6 | 1.0 % | | 258 | 34.0 | -0.4 % | | 259 | 40.9 | -0.2 % | | 260 | 40.0 | 1.0 % | | 261 | 30.5 | 1.0 % | | 262 | 36.4 | 1.0 % | | 263 | 35.6 | -0.3 % | | 264 | 31.6 | -0.2 % | | 265 | 33.6 | 1.0 % | | 266 | 34.3 | -0.2 % | | 267 | 31.3 | -0.2 % | | 268 | 35.3 | 0.0 % | | 269 | 36.0 | 1.0 % | | 270 | 36.7 | 0.0 % | | 271 | 36.0 | -0.1 % | | 272 | 32.7 | 1.0 % | | 273 | 21.1 | -0.4 % | | 274 | 32.7 | -0.2 % | | 275 | 34.0 | 2.0 % | | 276 | 29.5 | -0.1 % | | 277 | 24.2 | 2.0 % | | 278 | 35.6 | 2.0 % | | 279 | 26.9 | -1.0 % | | 280 | 31.0 | -0.2 % | | 281 | 26.1 | 1.2 % | | 281.1 | 14.5 | 0.0 % |
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