25.1 km | 02:22:00 | 05:39/km日期: 2022-10-29 07:11 - 平均心率: 165 - 卡路里: 1530 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 81%
Pace: 05'54" / 05'41" / 05'39" / 06'13" / 05'38" / 05'46" / 06'21" / 07'58" / 05'26" / 05'28" / 05'32" / 05'31" / 05'32" / 06'24" / 05'27" / 05'28" / 05'36" / 05'36" / 05'39" / 06'30" / 05'33" / 05'24" / 05'36" / 05'37" / 05'41" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'30") | 1000 / 1000 |
| 2 | | 05'41" (+00'17") | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'49") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'45" (+00'21") | 1000 / 6000 |
| 7 | | 06'21" (+00'57") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'25" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'04") | 1000 / 10000 |
| 11 | | 05'31" (+00'07") | 1000 / 11000 |
| 12 | | 05'31" (+00'07") | 1000 / 12000 |
| 13 | | 05'31" (+00'07") | 1000 / 13000 |
| 14 | | 05'39" (+00'15") | 1000 / 14000 |
| 15 | | 05'27" (+00'03") | 1000 / 15000 |
| 16 | | 05'27" (+00'03") | 1000 / 16000 |
| 17 | | 05'36" (+00'12") | 1000 / 17000 |
| 18 | | 05'35" (+00'11") | 1000 / 18000 |
| 19 | | 05'39" (+00'15") | 1000 / 19000 |
| 20 | | 05'45" (+00'21") | 1000 / 20000 |
| 21 | | 05'32" (+00'08") | 1000 / 21000 |
| 22 | | 05'24" | 1000 / 22000 |
| 23 | | 05'35" (+00'11") | 1000 / 23000 |
| 24 | | 05'37" (+00'13") | 1000 / 24000 |
| 25 | | 05'41" (+00'17") | 1000 / 25000 |
| 26 | | 07'41" (+02'17") | 63 / 25063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 198.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 06'13" | 00:23'27" |
| 5 | 05'38" | 00:29'05" |
| 6 | 05'46" | 00:34'51" |
| 7 | 06'21" | 00:41'12" |
| 8 | 07'58" | 00:49'10" |
| 9 | 05'26" | 00:54'36" |
| 10 | 05'28" | 01:00'04" |
| 11 | 05'32" | 01:05'36" |
| 12 | 05'31" | 01:11'07" |
| 13 | 05'32" | 01:16'39" |
| 14 | 06'24" | 01:23'03" |
| 15 | 05'27" | 01:28'30" |
| 16 | 05'28" | 01:33'58" |
| 17 | 05'36" | 01:39'34" |
| 18 | 05'36" | 01:45'10" |
| 19 | 05'39" | 01:50'49" |
| 20 | 06'30" | 01:57'19" |
| 21 | 05'33" | 02:02'52" |
| 22 | 05'24" | 02:08'16" |
| 23 | 05'36" | 02:13'52" |
| 24 | 05'37" | 02:19'29" |
| 25 | 05'41" | 02:25'10" |
| 25.1 | 07'52" | 02:25'40" |
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