17.1 km | 01:34:46 | 05:33/km日期: 2022-10-28 05:23 - 平均心率: 126 - 卡路里: 1130 Cal - 平均步頻: 164
Pace: 05'26" / 05'40" / 05'57" / 05'53" / 05'24" / 05'27" / 05'51" / 05'24" / 05'17" / 05'26" / 06'00" / 05'34" / 05'29" / 05'19" / 05'46" / 05'15" / 05'14" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'12") | 1000 / 1000 |
| 2 | | 05'40" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" (+00'43") | 1000 / 3000 |
| 4 | | 05'53" (+00'39") | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'37") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'17" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" (+00'11") | 1000 / 10000 |
| 11 | | 05'59" (+00'45") | 1000 / 11000 |
| 12 | | 05'34" (+00'20") | 1000 / 12000 |
| 13 | | 05'28" (+00'14") | 1000 / 13000 |
| 14 | | 05'19" (+00'05") | 1000 / 14000 |
| 15 | | 05'46" (+00'32") | 1000 / 15000 |
| 16 | | 05'14" | 1000 / 16000 |
| 17 | | 05'14" | 1000 / 17000 |
| 18 | | 05'39" (+00'25") | 70 / 17070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 413.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'40" | 00:11'06" |
| 3 | 05'57" | 00:17'03" |
| 4 | 05'53" | 00:22'56" |
| 5 | 05'24" | 00:28'20" |
| 6 | 05'27" | 00:33'47" |
| 7 | 05'51" | 00:39'38" |
| 8 | 05'24" | 00:45'02" |
| 9 | 05'17" | 00:50'19" |
| 10 | 05'26" | 00:55'45" |
| 11 | 06'00" | 01:01'45" |
| 12 | 05'34" | 01:07'19" |
| 13 | 05'29" | 01:12'48" |
| 14 | 05'19" | 01:18'07" |
| 15 | 05'46" | 01:23'53" |
| 16 | 05'15" | 01:29'08" |
| 17 | 05'14" | 01:34'22" |
| 17.1 | 05'52" | 01:34'47" |
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