14.0 km | 01:32:26 | 06:35/km日期: 2022-10-27 22:12 - 平均心率: 157 - 卡路里: 1095 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 89%
Pace: 05'41" / 05'34" / 05'53" / 05'19" / 05'24" / 06'48" / 07'09" / 08'54" / 07'15" / 07'16" / 07'22" / 07'28" / 06'44" / 05'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'12") | 1000 / 1000 |
| 2 | | 06'08" (+01'39") | 703 / 1703 |
| 3 | | 04'39" (+00'10") | 752 / 2455 |
| 4 | | 06'38" (+02'09") | 527 / 2982 |
| 5 | | 04'42" (+00'13") | 742 / 3725 |
| 6 | | 07'26" (+02'57") | 470 / 4196 |
| 7 | | 04'36" (+00'07") | 758 / 4955 |
| 8 | | 14'18" (+09'49") | 244 / 5199 |
| 9 | | 04'29" | 778 / 5977 |
| 10 | | 16'00" (+11'31") | 218 / 6196 |
| 11 | | 04'31" (+00'02") | 773 / 6969 |
| 12 | | 40'11" (+35'42") | 87 / 7056 |
| 13 | | 04'36" (+00'07") | 760 / 7817 |
| 14 | | 17'16" (+12'47") | 84 / 7901 |
| 15 | | 05'29" (+01'00") | 638 / 8539 |
| 16 | | 14'36" (+10'07") | 239 / 8778 |
| 17 | | 04'37" (+00'08") | 756 / 9535 |
| 18 | | 17'52" (+13'23") | 195 / 9731 |
| 19 | | 04'49" (+00'20") | 725 / 10456 |
| 20 | | 21'31" (+17'02") | 162 / 10619 |
| 21 | | 04'40" (+00'11") | 749 / 11368 |
| 22 | | 11'47" (+07'18") | 296 / 11665 |
| 23 | | 06'28" (+01'59") | 1000 / 12665 |
| 24 | | 06'41" (+02'12") | 527 / 13193 |
| 25 | | 05'29" (+01'00") | 819 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 83.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'53" | 00:17'08" |
| 4 | 05'19" | 00:22'27" |
| 5 | 05'24" | 00:27'51" |
| 6 | 06'48" | 00:34'39" |
| 7 | 07'09" | 00:41'48" |
| 8 | 08'54" | 00:50'42" |
| 9 | 07'15" | 00:57'57" |
| 10 | 07'16" | 01:05'13" |
| 11 | 07'22" | 01:12'35" |
| 12 | 07'28" | 01:20'03" |
| 13 | 06'44" | 01:26'47" |
| 14 | 05'37" | 01:32'24" |
| 14.0 | 04'03" | 01:32'27" |
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