10.1 km | 01:00:57 | 06:01/km日期: 2022-10-24 19:16 - 平均心率: 165 - 卡路里: 727 Cal - 總步數: 11096 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 63%
Pace: 06'11" / 05'50" / 05'57" / 06'10" / 06'09" / 05'58" / 06'08" / 06'04" / 06'01" / 05'48" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'22") | 1001 / 1001 | 178 / 90 |
| 2 | | 05'49" (+00'01") | 1001 / 2003 | 182 / 94 |
| 3 | | 05'58" (+00'10") | 1001 / 3004 | 182 / 91 |
| 4 | | 06'09" (+00'21") | 1000 / 4005 | 182 / 88 |
| 5 | | 06'07" (+00'19") | 1000 / 5005 | 182 / 89 |
| 6 | | 06'00" (+00'12") | 1002 / 6008 | 182 / 91 |
| 7 | | 06'06" (+00'18") | 1000 / 7008 | 181 / 90 |
| 8 | | 06'06" (+00'18") | 1000 / 8009 | 181 / 90 |
| 9 | | 05'59" (+00'11") | 1002 / 9012 | 182 / 91 |
| 10 | | 05'48" | 1002 / 10014 | 183 / 93 |
| 11 | | 06'07" (+00'19") | 92 / 10106 | 183 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 135.55 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 06'10" | 00:24'08" |
| 5 | 06'09" | 00:30'17" |
| 6 | 05'58" | 00:36'15" |
| 7 | 06'08" | 00:42'23" |
| 8 | 06'04" | 00:48'27" |
| 9 | 06'01" | 00:54'28" |
| 10 | 05'48" | 01:00'16" |
| 10.1 | 06'21" | 01:00'57" |
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