54.1 km | 01:01:01 | 01:07/km日期: 2015-07-29 18:24 - 總爬升: 2313 m - 卡路里: 2776 Cal - 溫度: 27°C - 濕度: 54%
Pace: 06'09" / 03'08" / 09'41" / 09'47" / 11'59" / 11'58" / -23969477'-19" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 23196065'23" / 03'21" / 03'22" / 05'49" / 10'16" / 05'44" / 29'05" / 11'37" / -1872'-52" / 22'35" / 12'36" / 14'08" / 13'13" / 14'12" / 23'05" / 11'17" / 16'49" / 30'32" / 20'14" / -1684551'-5" / -14'-51" / -10'-52" / -10'-38" / 1684802'50" / 07'16" / 17'39" / 09'51" / -2214955'-39" / 24'26" / 33'41" / 27'53" / 25'56" / 30'25" / 530123'55" / -6145'-35" / -778936'-18" / 28712436'08" /
7月累積里程 :
54.11 km ASICS GEL-DS TRAINER 17 公路跑鞋 累積 :
5260.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 03'08" | 00:09'17" |
3 | 09'41" | 00:18'58" |
4 | 09'47" | 00:28'45" |
5 | 11'59" | 00:40'44" |
6 | 11'58" | 00:52'42" |
7 | -23969477'-19" | -399490:-24'-37" |
8 | --'--" | -399490:-24'-37" |
9 | --'--" | -399490:-24'-37" |
10 | --'--" | -399490:-24'-37" |
11 | --'--" | -399490:-24'-37" |
12 | --'--" | -399490:-24'-37" |
13 | --'--" | -399490:-24'-37" |
14 | --'--" | -399490:-24'-37" |
15 | --'--" | -399490:-24'-37" |
16 | --'--" | -399490:-24'-37" |
17 | --'--" | -399490:-24'-37" |
18 | --'--" | -399490:-24'-37" |
19 | 23196065'23" | -12889:-19'-14" |
20 | 03'21" | -12889:-15'-53" |
21 | 03'22" | -12889:-12'-31" |
22 | 05'49" | -12889:-6'-42" |
23 | 10'16" | -12888:-56'-26" |
24 | 05'44" | -12888:-50'-42" |
25 | 29'05" | -12888:-21'-37" |
26 | 11'37" | -12888:-10'00" |
27 | -1872'-52" | -12919:-22'-52" |
28 | 22'35" | -12919:00'-17" |
29 | 12'36" | -12918:-47'-41" |
30 | 14'08" | -12918:-33'-33" |
31 | 13'13" | -12918:-20'-20" |
32 | 14'12" | -12918:-6'-8" |
33 | 23'05" | -12917:-43'-3" |
34 | 11'17" | -12917:-31'-46" |
35 | 16'49" | -12917:-14'-57" |
36 | 30'32" | -12916:-44'-25" |
37 | 20'14" | -12916:-24'-11" |
38 | -1684551'-5" | -40992:-15'-16" |
39 | -14'-51" | -40992:-30'-7" |
40 | -10'-52" | -40992:-40'-59" |
41 | -10'-38" | -40992:-51'-37" |
42 | 1684802'50" | -12912:-48'-47" |
43 | 07'16" | -12912:-41'-31" |
44 | 17'39" | -12912:-23'-52" |
45 | 09'51" | -12912:-14'-1" |
46 | -2214955'-39" | -49828:-9'-40" |
47 | 24'26" | -49827:-45'-14" |
48 | 33'41" | -49827:-11'-33" |
49 | 27'53" | -49826:-43'-40" |
50 | 25'56" | -49826:-17'-44" |
51 | 30'25" | -49825:-47'-19" |
52 | 530123'55" | -40990:-23'-24" |
53 | -6145'-35" | -41092:-48'-59" |
54 | -778936'-18" | -54075:-5'-17" |
54.1 | 28684801'11" | 00:00'00" |