23.5 km | 02:40:28 | 06:49/km日期: 2022-10-22 06:11 - 總爬升: 308 m - 卡路里: 1480 Cal - 平均步頻: 155 - 溫度: 25°C - 濕度: 94%
Pace: 06'18" / 06'02" / 05'40" / 05'47" / 05'40" / 05'57" / 05'53" / 06'04" / 05'42" / 12'45" / 07'36" / 10'02" / 08'13" / 05'51" / 05'42" / 08'55" / 05'30" / 05'51" / 05'42" / 06'09" / 08'27" / 06'39" / 05'24" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'47") | 991 / 991 |
| 2 | | 06'03" (+00'35") | 996 / 1988 |
| 3 | | 05'39" (+00'11") | 1006 / 2994 |
| 4 | | 05'46" (+00'18") | 1013 / 4008 |
| 5 | | 05'42" (+00'14") | 992 / 5000 |
| 6 | | 05'55" (+00'27") | 1004 / 6005 |
| 7 | | 05'52" (+00'24") | 1001 / 7007 |
| 8 | | 06'02" (+00'34") | 1004 / 8011 |
| 9 | | 05'43" (+00'15") | 995 / 9007 |
| 10 | | 12'43" (+07'15") | 1001 / 10009 |
| 11 | | 07'34" (+02'06") | 1004 / 11013 |
| 12 | | 10'02" (+04'34") | 1011 / 12025 |
| 13 | | 08'16" (+02'48") | 990 / 13016 |
| 14 | | 05'44" (+00'16") | 1014 / 14030 |
| 15 | | 05'45" (+00'17") | 1001 / 15032 |
| 16 | | 08'54" (+03'26") | 1001 / 16034 |
| 17 | | 05'29" (+00'01") | 1000 / 17034 |
| 18 | | 05'47" (+00'19") | 995 / 18030 |
| 19 | | 05'43" (+00'15") | 1010 / 19041 |
| 20 | | 06'11" (+00'43") | 996 / 20037 |
| 21 | | 08'23" (+02'55") | 1005 / 21042 |
| 22 | | 06'38" (+01'10") | 1002 / 22044 |
| 23 | | 05'28" | 1001 / 23046 |
| 24 | | 08'55" (+03'27") | 477 / 23524 |
10月累積里程 :
219.62 km 
nike zoom fly 4 累積 :
1035.7 kmAndroid - Xiaomi M2007J3SY 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'40" | 00:18'00" |
| 4 | 05'47" | 00:23'47" |
| 5 | 05'40" | 00:29'27" |
| 6 | 05'57" | 00:35'24" |
| 7 | 05'53" | 00:41'17" |
| 8 | 06'04" | 00:47'21" |
| 9 | 05'42" | 00:53'03" |
| 10 | 12'45" | 01:05'48" |
| 11 | 07'36" | 01:13'24" |
| 12 | 10'02" | 01:23'26" |
| 13 | 08'13" | 01:31'39" |
| 14 | 05'51" | 01:37'30" |
| 15 | 05'42" | 01:43'12" |
| 16 | 08'55" | 01:52'07" |
| 17 | 05'30" | 01:57'37" |
| 18 | 05'51" | 02:03'28" |
| 19 | 05'42" | 02:09'10" |
| 20 | 06'09" | 02:15'19" |
| 21 | 08'27" | 02:23'46" |
| 22 | 06'39" | 02:30'25" |
| 23 | 05'24" | 02:35'49" |
| 23.5 | 08'36" | 02:40'20" |
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